ハーゲンダッツ パパパパンプキンタルト
Packaged product Other Foods ファミリーマート
ハーゲンダッツ パパパパンプキンタルト contains 297 kcal per 100 g. A serving, 86 ml (86 g) provides about 255 kcal.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 19% of the Daily Value for Vitamin B12, 18% of the Daily Value for Vitamin A and 17% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat L | 11.6 g | 58% |
| Cholesterol L | 75.6 mg | 25% |
| Sodium L | 45.3 mg | 2% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars | not reported | |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 163 µg | 18% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 0.93 mg | 6% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 9.3 µg | 2% |
| Vitamin B12 L | 0.47 µg | 19% |
| Calcium L | 110 mg | 8% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 14 mg | 3% |
| Phosphorus L | 98.8 mg | 8% |
| Potassium L | 180 mg | 4% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.058 mg | 6% |
| Selenium L | 2.3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for other foods (median 7.4 g)
- Fiber0.93 gbelow the median for other foods (median 1.8 g)
- Fat19.1 gabove the median for other foods (median 6.6 g)
- Saturated fat11.6 gin the top quarter of other foods (median 2 g)
- Sodium45.3 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.17 g |
|---|
Product details
- Brand
- ファミリーマート
- Barcode
- 4976994207311
- Label serving
- 86 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Hoagie Jv market fresh | 297 | 17.4 g | 27.3 g | 13.4 g |
| De Kleine Keuken Smikkel puffs met banaan & wortel 7m+ De Kleine Keuken | 297 | 10.1 g | 50.5 g | 10.7 g |
| Kataifi Filo Zaad | 297 | 4.7 g | 66.5 g | 1.3 g |
| Naan mini Libanus | 297 | 8.1 g | 48.7 g | 7.7 g |
| Slow Cooked Korean Style Short Ribs Waitrose | 297 | 24.3 g | 3.7 g | 20.3 g |
| Italian Sub MG Foods | 297 | 14.5 g | 26.2 g | 14.5 g |
| Helado chupa chups lá Menorquina | 296 | 3.1 g | 36.5 g | 14.1 g |
| もっちもち食感 半斤（3枚） ダイエー | 297 | 10 g | 53.1 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4976994207311. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Source description: "ハーゲンダッツ パパパパンプキンタルト". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.