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Slow-cooked Beef Bolognese Lower Carb Muscle Gain

Packaged product Meat Prep Kitchen

Slow-cooked Beef Bolognese Lower Carb Muscle Gain contains 142 kcal per 100 g. A serving, 1 pack, 475 g (475 g) provides about 673 kcal.

Roughly 37% of its calories come from fat, with 34% from protein and 29% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
13.1 gprotein
10.9 gcarbohydrates
6.3 gfat
673kcal in serving, 1 pack, 475 g (475 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 6.3 g 8%
Saturated fat L 2.3 g 12%
Sodium not reported
Total carbohydrates L 10.9 g 4%
Dietary fiber L 1.9 g 7%
Total sugars L 3.6 g
Protein L 13.1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 29%Fat: 37%142kcal / 100 g
  • Protein 34%
  • Carbohydrates 29%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.1 gbelow the median for meat (median 17.1 g)
  • Fiber1.9 gabove the median for meat (median 0.2 g)
  • Sugars3.6 gin the top quarter of meat (median 1 g)
  • Fat6.3 gbelow the median for meat (median 8.8 g)
  • Saturated fat2.3 gbelow the median for meat (median 3.2 g)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prep Kitchen
Barcode
0670237716687
Label serving
1 pack (475 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0670237716687. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Slow-cooked Beef Bolognese Lower Carb Muscle Gain?

100 g of Slow-cooked Beef Bolognese Lower Carb Muscle Gain has 142 kcal. Serving, 1 pack, 475 g (475 g): about 673 kcal.

Is Slow-cooked Beef Bolognese Lower Carb Muscle Gain high in protein?

Slow-cooked Beef Bolognese Lower Carb Muscle Gain contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 62 g in serving, 1 pack, 475 g (475 g). About 34% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Slow-cooked Beef Bolognese Lower Carb Muscle Gain?

Slow-cooked Beef Bolognese Lower Carb Muscle Gain has 10.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Slow-cooked Beef Bolognese Lower Carb Muscle Gain?

Slow-cooked Beef Bolognese Lower Carb Muscle Gain contains 6.3 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.