Slow-Cooked Baharat-Spiced Chicken
Packaged product Poultry Waitrose
Slow-Cooked Baharat-Spiced Chicken contains 183 kcal per 100 g.
Roughly 53% of its calories come from protein, with 46% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 23.7 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 1%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.7 gin the top quarter of poultry (median 17.6 g)
- Fiber1 gabove the median for poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat9.3 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Sodium316 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Boneless Chicken Ingham | 183 | 11.6 g | 13.5 g | 9 g |
| Peri Peri Chicken Gozleme Village Cuisine | 183 | 9.3 g | 22.4 g | 5.7 g |
| No-duck hoisin wrap Morrisons | 183 | 8.4 g | 29.6 g | 3 g |
| Market Basket Boneless Chicken Breast Market Basket | 183 | 19 g | 2.1 g | 10.6 g |
| Chicken Verde Tamales The Tamale Company | 183 | 9.9 g | 21.1 g | 7 g |
| Free Range Corn Fed Chicken Thighs Waitrose | 183 | 26.1 g | 0 g | 8.6 g |
| Buffalo Chicken Wing Tyson | 183 | 19.3 g | 4 g | 10.1 g |
| Ultimate plant-based chicken strips Gardein | 183 | 20.7 g | 3.7 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169602485. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.