Korean Boneless Chicken
Packaged product Poultry Ingham
Korean Boneless Chicken contains 183 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 183 kcal.
Roughly 45% of its calories come from fat, with 30% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 7.9 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 30%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gin the lowest quarter of poultry (median 17.6 g)
- Sugars7.9 gin the top quarter of poultry (median 0.89 g)
- Fat9 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium465 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peri Peri Chicken Gozleme Village Cuisine | 183 | 9.3 g | 22.4 g | 5.7 g |
| Slow-Cooked Baharat-Spiced Chicken Waitrose | 183 | 23.7 g | 0.5 g | 9.3 g |
| No-duck hoisin wrap Morrisons | 183 | 8.4 g | 29.6 g | 3 g |
| Market Basket Boneless Chicken Breast Market Basket | 183 | 19 g | 2.1 g | 10.6 g |
| Chicken Verde Tamales The Tamale Company | 183 | 9.9 g | 21.1 g | 7 g |
| Free Range Corn Fed Chicken Thighs Waitrose | 183 | 26.1 g | 0 g | 8.6 g |
| Buffalo Chicken Wing Tyson | 183 | 19.3 g | 4 g | 10.1 g |
| Ultimate plant-based chicken strips Gardein | 183 | 20.7 g | 3.7 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9358553100861. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.