How many calories are in Sliced Smoked Salmon?

100 g of Sliced Smoked Salmon has 198 kcal. Serving, 1 portion, 50 g (50 g): about 99 kcal.

Is Sliced Smoked Salmon high in protein?

Sliced Smoked Salmon contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 11 g in serving, 1 portion, 50 g (50 g). About 45% of its calories come from protein.

How many carbs are in Sliced Smoked Salmon?

Sliced Smoked Salmon has 0.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Smoked Salmon?

Sliced Smoked Salmon contains 12 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Sliced Smoked Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (192% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Smoked Salmon?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sliced Smoked Salmon

Packaged product Fish and Seafood Ocean Blue

Sliced Smoked Salmon contains 198 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 99 kcal.

Roughly 55% of its calories come from fat, with 45% from protein and 0.4% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (192 kcal per 100 g).

100 g provides 192% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

198kcal per 100 g

22 gprotein

0.2 gcarbohydrates

12 gfat

99kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	198 kcal
Total fat L	12 g	15%
Saturated fat L	1.8 g	9%
Trans fat L	0.2 g
Sodium L	1,040 mg	45%
Total carbohydrates L	0.2 g	0.1%
Dietary fiber	not reported
Total sugars L	0.2 g
Protein L	22 g	44%
Vitamin B12 L	4.6 µg	192%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 45%
Carbohydrates 0.4%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars0.2 gbelow the median for fish and seafood (median 0.4 g)
Fat12 gabove the median for fish and seafood (median 11 g)
Saturated fat1.8 gbelow the median for fish and seafood (median 2 g)
Sodium1,040 mgbelow the median for fish and seafood (median 1,160 mg)
Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	5.4 g
Polyunsaturated fat L	3 g
Omega-3 fatty acids L	1.4 g

Product details

Brand: Ocean Blue
Barcode: 9343005000035
Quantity: 180g
Label serving: 1 portion (50 g)
Category: Smoked salmons
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Saumon fumé Grandes Origines Labeyrie	198	22 g	0.6 g	12 g
Saumon fumé Labeyrie	198	22 g	0.6 g	12 g
Saumon fumé extra Blini	198	22 g	0.6 g	12 g
Saumon fumé Labeyrie	198	22 g	0.6 g	12 g
Smoked Salmon Sainsbury's	198	23.9 g	1.2 g	10.8 g
Saumon fume le norvege Labeyrie	198	22 g	0.6 g	12 g
Saumon fumé dégustation le Norvège Labeyrie	198	22 g	0.6 g	12 g
Saumon fumé Norvège -25% sel Labeyrie	198	22 g	0.6 g	12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9343005000035. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.