Ocean Blue nutrition facts

33 Ocean Blue products with label nutrition data. On average they contain 176 kcal, 0.55 g of sugars and 20.6 g of protein per 100 g. Most are in fish and seafood, smoked salmons and soups and sauces.

FoodCaloriesProteinCarbsFat
Hot Smoked Salmon With Sweet Chilli 214 22 g 0.6 g 14 g
Sliced Smoked Salmon 212 22.4 g 0 g 8.8 g
Hot Smoked Salmon Natural 227 23.1 g 0 g 15 g
Ocean Blue Sliced Double Smoked Norwegian Salmon 155 20.4 g 2 g 8.2 g
Ocean Blue Sliced Smoked Salmon Sesame Seed 199 21.2 g 2 g 12.6 g
Sliced Double smoked salmon 197 22 g 1 g 12 g
Sliced Smoked Salmon 198 22 g 0.2 g 12 g
Sliced Smoked Salmon Jalapeno 164 22.4 g 0 g 8.8 g
Smoked Norwegian Salmon 197 22 g 0 g 12 g
Smoked Norwegian Salmon 199 21.2 g 2 g 12.6 g
Smoked Salmon 99 11 g 0.5 g 6 g
Smoked Salmon Sliced 197 22 g 1 g 12 g
Traditionally Smoked Salmon Slices Lemon Zest And Chilli Infusion 82 11.2 g 0.1 g 4.4 g
Wild Caught Sockeye Salmon 135 22 g 1 g 3.2 g
Double Smoked Sliced Salmon 162 22.2 g 1 g 8.2 g
Double Smoked Sliced Salmon 155 20.4 g 2 g 8.2 g
Hot | Smoked Salmon 214 22 g 0.5 g 14 g
Hot Smoked Salmon 214 22 g 0.5 g 14 g
Hot Smoked Salmon With Chilli And Lemon 227 23.2 g 0 g 15 g
Hot Smoked Salmon With Pepper 227 23.2 g 0 g 15 g
Jalapeño Smoked Salmon 164 22.4 g 0 g 8.8 g
Lemon Pepper Smoked Salmon Tortillas 164 22.4 g 0 g 8.8 g
Mackeral In Tomato Sauce 124 17.3 g 3.2 g 4.5 g
Sliced Smoked Salmon 198 22 g 0 g 12 g
Sliced Smoked Salmon Whisky Cured 167 19.6 g 2 g 9.8 g
Sliced Tuna 97 22.4 g 0.2 g 0.6 g
Steamed Salmon Fillet 284 21.6 g 5.7 g 19.7 g
Hoy smoked salmon pepper 214 22 g 0 g 14 g
Sliced Smoked Ocean Trout 156 22.6 g 0 g 7.2 g
Sliced Smoked Salmon 214 22 g 0 g 14 g
Smoked Norwegian Salmon 164 21.4 g 0 g 8.8 g
Blue Swimmer Crab Meat 80 18 g 0 g 0.57 g
Clams In Tomato Sauce 97 9.4 g 2.6 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.