How many calories are in Sliced Hawaiian Bread?

100 g of Sliced Hawaiian Bread has 265 kcal.

Is Sliced Hawaiian Bread high in protein?

Sliced Hawaiian Bread contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Sliced Hawaiian Bread?

Sliced Hawaiian Bread has 46.9 g of total carbohydrates per 100 g, including 2 g of fiber and 6.1 g of sugars.

How much fat is in Sliced Hawaiian Bread?

Sliced Hawaiian Bread contains 5.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Sliced Hawaiian Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Hawaiian Bread?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sliced Hawaiian Bread

Packaged product Bread and Baked Goods Freshness Guaranteed

Sliced Hawaiian Bread contains 265 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 19% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

265kcal per 100 g

10.2 gprotein

46.9 gcarbohydrates

5.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	265 kcal
Total fat L	5.1 g	7%
Saturated fat L	2 g	10%
Trans fat L	0 g
Cholesterol L	10 mg	3%
Sodium L	469 mg	20%
Total carbohydrates L	46.9 g	17%
Dietary fiber L	2 g	7%
Total sugars L	6.1 g
Added sugars L	4.1 g	8%
Protein L	10.2 g	20%
Calcium L	245 mg	19%
Iron L	2 mg	11%
Potassium L	122 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 68%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.2 gabove the median for bread and baked goods (median 8.1 g)
Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
Sugars6.1 gabove the median for bread and baked goods (median 4 g)
Fat5.1 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
Sodium469 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	265 kcal	265 kcal
Protein	10.2 g	10.2 g
Carbohydrates	46.9 g	46.9 g
Fat	5.1 g	5.1 g
Fiber	n/a	2 g
Sugars	6.1 g	6.1 g
Sodium	469 mg	469 mg

Product details

Brand: Freshness Guaranteed
Barcode: 0078742361383
Quantity: 24 oz
Category: Bread and Baked Goods

Ingredients

enriched wheat flour, water, yeast, sugar, vital wheat gluten, salted butter, contains 2% or less of each of the following, nonfat dry milk, soybean oil, dough conditioners, ascorbic acid, calcium sulfate, enzymes, calcium propionate, yellow corn flour, turmeric, annatto extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Sugar Butter

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Mini Rolls Babybel	265	23.5 g	0 g	17.6 g
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Dinner Rolls Harmons	265	8.8 g	49.4 g	3.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2543421. License: CC0 1.0 (U.S. public domain). Source record dated March 17, 2022. Imported November 6, 2026.
Open Food Facts, record 0078742361383. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.