Sliced Carrots
Packaged product Vegetables Tesco
Sliced Carrots contains 34 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 34 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (38 kcal per 100 g).
100 g provides 398% of the Daily Value for Vitamin A, 18% of the Daily Value for selenium and 15% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 3,580 µg | 398% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.5 mg | 3% |
| Vitamin K L | 15 µg | 13% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 59.4 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 22 mg | 2% |
| Potassium L | 200 mg | 4% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 81%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gin the lowest quarter of vegetables (median 0.79 g)
- Fiber2.2 gin the lowest quarter of vegetables (median 2.7 g)
- Sugars4.6 gbelow the median for vegetables (median 5.9 g)
- Fat0.5 gin the top quarter of vegetables (median 0.25 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0.005 g)
- Sodium24 mgin the lowest quarter of vegetables (median 60 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
- Water88.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8,290 µg |
|---|
Other components (2)
| Water L | 88.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
sliced carrots
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Karotten Spar | 34 | 1 g | 5.3 g | 0.2 g |
| Salade de carottes Coop Betty Bossi | 34 | 0.9 g | 6.2 g | 0 g |
| Biologisch Zoete Winterpeen JUMBO | 34 | 0.6 g | 5.6 g | 0.3 g |
| Carottes Coop | 34 | 0.9 g | 6.1 g | 0 g |
| Pastanaga Bonpreu | 34 | 0.8 g | 7 g | 0.5 g |
| Zanahoria F.Gil | 34 | 1 g | 0.1 g | 0 g |
| Carote Coop | 34 | 0.9 g | 6.1 g | 0 g |
| Karotten Betty Bossi | 34 | 0.1 g | 6.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Carrots?
100 g of Sliced Carrots has 34 kcal. Serving, 1 serving, 100 g (100 g): about 34 kcal.
How much protein is in Sliced Carrots?
Sliced Carrots contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.3 g in serving, 1 serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 0.79 g).
How many carbs are in Sliced Carrots?
Sliced Carrots has 6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Carrots?
Sliced Carrots contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Sliced Carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (398% DV), selenium (18% DV), Folate (B9) (15% DV) and Vitamin K (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Carrots?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051898556853. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.