"""slammin' good greens!"""
Packaged product Vegetables Kw Collards
"""slammin' good greens!""" contains 98 kcal per 100 g. A serving, 0.5 cup, 102 g (102 g) provides about 100 kcal.
Roughly 77% of its calories come from fat, with 19% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
100 g provides 82% of the Daily Value for Vitamin A and 29% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.98 g | |
| Protein L | 0.98 g | 2% |
| Vitamin A L | 735 µg | 82% |
| Vitamin C L | 26.5 mg | 29% |
| Calcium L | 59 mg | 5% |
| Iron L | 0.35 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 19%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.98 gin the lowest quarter of vegetables (median 4.3 g)
- Fiber2 gabove the median for vegetables (median 1.8 g)
- Sugars0.98 gin the lowest quarter of vegetables (median 2.3 g)
- Fat8.8 gabove the median for vegetables (median 7.6 g)
- Saturated fat1.5 gabove the median for vegetables (median 1 g)
- Sodium34 mgin the lowest quarter of vegetables (median 328 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,450 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98 kcal | 98 kcal |
| Protein | 0.98 g | 0.98 g |
| Carbohydrates | 4.9 g | 4.9 g |
| Fat | 8.8 g | 8.8 g |
| Fiber | 2 g | 2 g |
| Sugars | 0.98 g | 0.98 g |
| Sodium | 34 mg | 34 mg |
Product details
- Brand
- Kw Collards
- Barcode
- 0628586539723
- Label serving
- 0.5 cup (102 g)
- Category
- salads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salat mit Thunfisch Gut & Günstig | 98 | 3.1 g | 4.6 g | 7.1 g |
| La Thai Crous Languedoc Roussillon | 98 | 5.8 g | 5.6 g | 5.4 g |
| Salade betterave avocat Monoprix | 98 | 2.1 g | 4 g | 7.5 g |
| Salade Surimi & Oeuf Sauce Cocktail Chef select to go | 98 | 4.2 g | 4.2 g | 6.8 g |
| Kartoffelsalat ( VEGAN ) EXCELLENT Buffet | 98 | 1.5 g | 13.1 g | 4 g |
| Kip Salade Poulet SELECT & GO | 98 | 6.9 g | 8.8 g | 3.7 g |
| Chicken and Bacon Pasta Salad Meadow Fresh | 98 | 7.6 g | 6.2 g | 4.5 g |
| Salade piémontaise au jambon Grand Jury | 98 | 4 g | 9 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 436841. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0628586539723. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.