Skipjack tuna & cucumber

Packaged product Meals and Dishes Morrisons

Skipjack tuna & cucumber contains 167 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 28% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,503 products.

100 g provides 52% of the Daily Value for selenium, 40% of the Daily Value for Vitamin B12 and 39% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Skipjack tuna & cucumber by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
11.4 gprotein
24.3 gcarbohydrates
2.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.3 g 2%
Cholesterol L 8.5 mg 3%
Sodium L 168 mg 7%
Total carbohydrates L 24.3 g 9%
Dietary fiber L 2.3 g 8%
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 11.4 g 23%
Vitamin A L 66.3 µg7%
Vitamin C L 1.7 mg2%
Vitamin D L 2 µg10%
Vitamin E L 0.6 mg4%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.041 mg3%
Niacin (B3) L 3 mg19%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 15.9 µg4%
Vitamin B12 L 0.95 µg40%
Calcium L 19.1 mg1%
Iron L 1.4 mg8%
Magnesium L 41.3 mg10%
Phosphorus L 148 mg12%
Potassium L 242 mg5%
Zinc L 0.89 mg8%
Copper L 0.15 mg16%
Manganese L 0.9 mg39%
Selenium L 28.7 µg52%
Iodine L 10.5 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 60%Fat: 12%167kcal / 100 g
  • Protein 28%
  • Carbohydrates 60%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium52%Vitamin B1240%Manganese39%Niacin (B3)19%Copper16%Thiamin (B1)12%Phosphorus12%Vitamin B611%Vitamin D10%Magnesium10%

Nutritional insights

  • Protein11.4 gabove the median for meals and dishes (median 10.6 g)
  • Fiber2.3 gabove the median for meals and dishes (median 1.6 g)
  • Sugars2.3 gbelow the median for meals and dishes (median 2.4 g)
  • Fat2.2 gin the lowest quarter of meals and dishes (median 10.3 g)
  • Saturated fat0.3 gin the lowest quarter of meals and dishes (median 2.8 g)
  • Sodium168 mgin the lowest quarter of meals and dishes (median 506 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
  • Water57.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L21.1 g
Carotenoids (1)
Beta-carotene L8.6 µg
Other components (2)
Water L57.5 g
Alcohol L0.001 g

Product details

Brand
Morrisons
Barcode
5010251729167
Category
Sandwiches
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Tuna (fish) (24%), Water, Cucumber (15%), Oatmeal, Wheat bran, Spirit vinegar, Vegetable oils (rapeseed, palm), Yeast, Cornflour, Potassium chloride, Wheat gluten, Salt, Pasteurised liquid egg yolk, Sea salt, Emulsifiers (mono - and diglycerides of fatty acids, mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Sugar, White wine vinegar, Thickener (pectins), Concentrated lemon juice, Malted barley flour, Black pepper, Mustard seed, Lemon zest, Flour treatment agent (ascorbic acid), Palm fat, Parsley, Garlic powder, Wheat starch. May also contain sesame seed.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourVinegarYeastSaltEggSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Skipjack tuna & cucumber?

100 g of Skipjack tuna & cucumber has 167 kcal.

Is Skipjack tuna & cucumber high in protein?

Skipjack tuna & cucumber contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.6 g).

How many carbs are in Skipjack tuna & cucumber?

Skipjack tuna & cucumber has 24.3 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skipjack tuna & cucumber?

Skipjack tuna & cucumber contains 2.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Skipjack tuna & cucumber contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (52% DV), Vitamin B12 (40% DV), manganese (39% DV), Niacin (B3) (19% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Skipjack tuna & cucumber?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251729167. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.