Skim Milk Sharp Cheddar Cheese Slices

Packaged product Dairy and Eggs Kraft singles

Skim Milk Sharp Cheddar Cheese Slices contains 132 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 25 kcal.

Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 61% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

132kcal per 100 g
21 gprotein
10.5 gcarbohydrates
0 gfat
25kcal in serving, 1 slice, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 1,320 mg 57%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 0 g 0%
Total sugars L 5.3 g
Protein L 21 g 42%
Vitamin C L 0 mg0%
Calcium L 789 mg61%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 33%132kcal / 100 g
  • Protein 67%
  • Carbohydrates 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium61%Vitamin C0%Iron0%

Nutritional insights

  • Protein21 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars5.3 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium1,320 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,050 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 132 kcal132 kcal
Protein 21 g21 g
Carbohydrates 10.5 g10.5 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 5.3 g5.3 g
Sodium 1,320 mg1,320 mg

Product details

Brand
Kraft singles
Barcode
0021000024919
Label serving
1 SLICE (19 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey, Skim Milk Cheese (Skim Milk, Cheese Culture, Salt, Enzymes), Milk Protein Concentrate, Water, Contains Less Than 2% Of Sodium Phosphate, Milk*, Salt, Dried Corn Syrup, Sodium Hydroxide, Sodium Citrate, Lactic Acid, Partially Hydrogenated Soybean Oil*, Whey Protein Concentrate, Lactose, Maltodextrin, Sorbic Acid As A Preservative, Artificial Color, Yeast Extract, Cellulose Gum, Artificial Flavor, Carrageenen, Citric Acid, Cheese Culture, Milkfat*, Enzymes, Vitamin A Palmitate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1592932. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0021000024919. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Skim Milk Sharp Cheddar Cheese Slices?

100 g of Skim Milk Sharp Cheddar Cheese Slices has 132 kcal. Serving, 1 slice, 19 g (19 g): about 25 kcal.

Is Skim Milk Sharp Cheddar Cheese Slices high in protein?

Skim Milk Sharp Cheddar Cheese Slices contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 4 g in serving, 1 slice, 19 g (19 g). About 67% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Skim Milk Sharp Cheddar Cheese Slices?

Skim Milk Sharp Cheddar Cheese Slices has 10.5 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars.

How much fat is in Skim Milk Sharp Cheddar Cheese Slices?

Skim Milk Sharp Cheddar Cheese Slices contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Skim Milk Sharp Cheddar Cheese Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (61% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Skim Milk Sharp Cheddar Cheese Slices?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.