Sirloin Pork Roast

Packaged product Meat Harmons

Sirloin Pork Roast contains 123 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 139 kcal.

Roughly 72% of its calories come from protein, with 28% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 28% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
22.9 gprotein
0 gcarbohydrates
4 gfat
139kcal in serving, 1 serving, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 4 g 5%
Saturated fat not reported
Sodium L 4.4 mg 0.2%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 22.9 g 46%
Calcium L 362 mg28%
Potassium L 353 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Fat: 28%123kcal / 100 g
  • Protein 72%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium28%Potassium8%

Nutritional insights

  • Protein22.9 gin the top quarter of meat (median 17.1 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat4 gbelow the median for meat (median 8.8 g)
  • Sodium4.4 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmons
Barcode
0203114009512
Label serving
1 serving (113.398 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0203114009512. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sirloin Pork Roast?

100 g of Sirloin Pork Roast has 123 kcal. Serving, 1 serving, 113.398 g (113 g): about 139 kcal.

Is Sirloin Pork Roast high in protein?

Sirloin Pork Roast contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 1 serving, 113.398 g (113 g). About 72% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Sirloin Pork Roast?

Sirloin Pork Roast has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sirloin Pork Roast?

Sirloin Pork Roast contains 4 g of fat per 100 g.

What vitamins and minerals does Sirloin Pork Roast contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sirloin Pork Roast?

100 g contains 4.4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.