Singles Cheddar (Original)
Packaged product Dairy and Eggs Kraft
Singles Cheddar (Original) contains 263 kcal per 100 g. A serving, 1 tranche, 19 g (19 g) provides about 50 kcal.
Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 32% of the Daily Value for calcium and 18% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 7.9 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 1,526 mg | 66% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.5 g | |
| Added sugars L | 0.025 g | 0% |
| Protein L | 15.8 g | 32% |
| Vitamin A L | 158 µg | 18% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 421 mg | 32% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 24%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars10.5 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat15.8 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat7.9 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium1,526 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
SUBSTANCES LAITIÈRES MODIFIÉES, EAU, MALTODEXTRINE DE MAÏS, FROMAGE CHEDDAR [LAIT, SUBSTANCES LAITIÈRES MODIFIÉES, SEL, CULTURE BACTÉRIENNE, ENZYME MICROBIENNE, CHLORURE DE CALCIUM, LIPASE, COLORANT]), CITRATE DE SODIUM, COLORANT, SEL, PHOSPHATE DE SODIUM, GOMME DE CELLULOSE, ACIDE LACTIQUE, ACIDE SORBIQUE, CARRAGHÉNANE, DEXTROSE, CULTURE BACTÉRIENNE, CHLORURE DE CALCIUM, ENZYME MICROBIENNE, ALGINATE DE SODIUM, PHOSPHATE DE CALCIUM, ACIDE CITRIQUE. PEUVENT ÊTRE OMIS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelized Onion Kraft Singles | 263 | 15.8 g | 10.5 g | 18.4 g |
| Singles Suisse Kraft | 263 | 15.8 g | 10.5 g | 18.4 g |
| Bio Hirtenkäse Milbona | 263 | 17 g | 0.7 g | 21 g |
| Not Smoked Provolone Cheese Giant | 263 | 26.3 g | 5.3 g | 18.4 g |
| Singles 2% milk american Giant | 263 | 15.8 g | 10.5 g | 13.2 g |
| American slices pasteurized prepared cheese product Lucerne | 263 | 15.8 g | 10.5 g | 21 g |
| Singles imitation pasteurized process cheese food Shoppers Value | 263 | 5.3 g | 15.8 g | 18.4 g |
| Singles American Pasteurized Process Cheese Food Giant | 263 | 21 g | 10.5 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Singles Cheddar (Original)?
100 g of Singles Cheddar (Original) has 263 kcal. Serving, 1 tranche, 19 g (19 g): about 50 kcal.
Is Singles Cheddar (Original) high in protein?
Singles Cheddar (Original) contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 3 g in serving, 1 tranche, 19 g (19 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Singles Cheddar (Original)?
Singles Cheddar (Original) has 15.8 g of total carbohydrates per 100 g, including 0 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Singles Cheddar (Original)?
Singles Cheddar (Original) contains 15.8 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).
What vitamins and minerals does Singles Cheddar (Original) contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (32% DV) and Vitamin A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Singles Cheddar (Original)?
100 g contains 1,526 mg of sodium, 66% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000123450. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.