Simply Sourdough Buns

Packaged product Bread and Baked Goods Farm Boy

Simply Sourdough Buns contains 271 kcal per 100 g. A serving, 1 bun, 85 g (85 g) provides about 230 kcal.

Roughly 70% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

271kcal per 100 g
11.8 gprotein
47.1 gcarbohydrates
3.5 gfat
230kcal in serving, 1 bun, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 3.5 g 5%
Saturated fat L 0.47 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 47.1 g 17%
Dietary fiber L 2.4 g 8%
Total sugars L 2.4 g
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 70%Fat: 12%271kcal / 100 g
  • Protein 18%
  • Carbohydrates 70%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber2.4 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars2.4 gbelow the median for bread and baked goods (median 4 g)
  • Fat3.5 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.47 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium200 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0219463203990
Label serving
1 bun (85 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
ciabacha bread The Bakery 271 9.4 g 55.3 g 2.4 g
Cinnamon Raisin Bagels Winco Foods 271 9.4 g 57.6 g 1.2 g
Rosemary Olive Oil Artisan Rolls Wegmans Organic 271 8.2 g 49.4 g 4.1 g
Golden brioche buns count Private Selection 271 9.4 g 50.6 g 2.9 g
Fireking Baking Onion Rolls Hannaford 271 7.1 g 45.9 g 5.9 g
Simply Sourdough Buns Farm BOY 271 11.8 g 47.1 g 3.5 g
Meatballs Appetizer Oven-Baked Meatballs Wegmans 271 16.5 g 7.1 g 21.2 g
Blueberry Bagel Winco 271 9.4 g 54.1 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0219463203990. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Simply Sourdough Buns?

100 g of Simply Sourdough Buns has 271 kcal. Serving, 1 bun, 85 g (85 g): about 230 kcal.

Is Simply Sourdough Buns high in protein?

Simply Sourdough Buns contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 bun, 85 g (85 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Simply Sourdough Buns?

Simply Sourdough Buns has 47.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simply Sourdough Buns?

Simply Sourdough Buns contains 3.5 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).

How much sodium is in Simply Sourdough Buns?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.