ciabacha bread
Packaged product Bread and Baked Goods The Bakery
Ciabacha bread contains 271 kcal per 100 g. A serving, 85 g (85 g) provides about 230 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.47 g | 2% |
| Sodium L | 505,882 mg | 21,995% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3.5 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 4 g)
- Fat2.4 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0.47 gbelow the median for bread and baked goods (median 1.5 g)
- Sodium505,882 mgin the top quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bakery
- Barcode
- 0628915642360
- Label serving
- 85 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein cinnamon bun Bloom | 271 | 20 g | 27.1 g | 9.4 g |
| Breaded Butterfly Shrimp Panache | 271 | 10.6 g | 25.9 g | 14.1 g |
| bagel Publix Bakery | 271 | 9.4 g | 57.6 g | 0.59 g |
| Simply Sourdough Buns Portofino | 271 | 11.8 g | 47.1 g | 3.5 g |
| Plain bagels Kroger | 271 | 8.2 g | 52.9 g | 1.8 g |
| Simply Sourdough Buns Farm BOY | 271 | 11.8 g | 47.1 g | 3.5 g |
| Meatballs Appetizer Oven-Baked Meatballs Wegmans | 271 | 16.5 g | 7.1 g | 21.2 g |
| Metro Grain Bread Metro | 271 | 10.6 g | 50.6 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ciabacha bread?
100 g of ciabacha bread has 271 kcal. Serving, 85 g (85 g): about 230 kcal.
How much protein is in ciabacha bread?
Ciabacha bread contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 85 g (85 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in ciabacha bread?
Ciabacha bread has 55.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ciabacha bread?
Ciabacha bread contains 2.4 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).
How much sodium is in ciabacha bread?
100 g contains 505,882 mg of sodium, 21,995% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915642360. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.