Simply NKD Puffs
Packaged product Snacks Cheetos
Simply NKD Puffs contains 571 kcal per 100 g. A serving, 33 pieces, 70.8 g (70.8 g) provides about 405 kcal.
Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 402 kcal per 100 g across 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 38.1 g | 49% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 523 mg | 23% |
| Total carbohydrates L | 52.3 g | 19% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Calcium L | 56.5 mg | 4% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 325 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 36%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of snacks (median 8.7 g)
- Fiber2.8 gabove the median for snacks (median 2.8 g)
- Sugars4.2 gbelow the median for snacks (median 6.7 g)
- Fat38.1 gin the top quarter of snacks (median 17 g)
- Saturated fat6.4 gabove the median for snacks (median 4.6 g)
- Sodium523 mgabove the median for snacks (median 480 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 0028400794343
- Quantity
- 70.8 g
- Label serving
- 33 Pieces (70.8 g)
- Category
- Snacks variety packs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched corn meal (corn meal, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), cheddar cheese (milk, cheese cultures, salt, enzymes), whey, corn maltodextrin, salt, natural flavors, whey protein concentrate, lactic acid, citric acid, potassium salt, yeast extract, butter oil, buttermilk. Contains milk ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastSunflower oilMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply NKD Puffs?
100 g of Simply NKD Puffs has 571 kcal. Serving, 33 pieces, 70.8 g (70.8 g): about 405 kcal.
How much protein is in Simply NKD Puffs?
Simply NKD Puffs contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 33 pieces, 70.8 g (70.8 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8.7 g).
How many carbs are in Simply NKD Puffs?
Simply NKD Puffs has 52.3 g of total carbohydrates per 100 g, including 2.8 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simply NKD Puffs?
Simply NKD Puffs contains 38.1 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Simply NKD Puffs?
100 g contains 523 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400794343. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.