Simply dressed dressing & light
Packaged product Soups and Sauces Marzetti
Simply dressed dressing & light contains 219 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 70 kcal.
Roughly 77% of its calories come from fat, with 17% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 21% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 844 mg | 37% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.3 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 188 µg | 21% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 17%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars6.3 gabove the median for soups and sauces (median 4 g)
- Fat18.8 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat1.6 gabove the median for soups and sauces (median 0.5 g)
- Sodium844 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 625 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 219 kcal | 219 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 9.4 g | 9.4 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 844 mg | 844 mg |
Product details
Ingredients
Water, yogurt (cultured pasteurized skim milk, cream), canola oil, distilled vinegar, salted egg yolk, sugar, buttermilk, extra virgin olive oil, sea salt, onion*, carrots*, garlic*, xanthan gum, bell pepper*, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarEggSugarOlive oilSaltOnionGarlicCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply dressed dressing & light?
100 g of Simply dressed dressing & light has 219 kcal. Serving, 2 tbsp, 32 g (32 g): about 70 kcal.
How much protein is in Simply dressed dressing & light?
Simply dressed dressing & light contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 32 g (32 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Simply dressed dressing & light?
Simply dressed dressing & light has 9.4 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars.
How much fat is in Simply dressed dressing & light?
Simply dressed dressing & light contains 18.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Simply dressed dressing & light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Simply dressed dressing & light?
100 g contains 844 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2030351. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070200550704. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.