Simply 15 Cheese Slices
Packaged product Dairy and Eggs Lidl
Simply 15 Cheese Slices contains 288 kcal per 100 g. A serving, 1 slice, 17 g (17 g) provides about 49 kcal.
Roughly 76% of its calories come from fat, with 14% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 688 mg | 30% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 10%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars4.3 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat24 gbelow the median for dairy and eggs (median 26.3 g)
- Saturated fat10 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium688 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
4056489 457633,quot,,gt, processed slices made with cheese and palm oil best before: ingredients skimmed milk, 22% palm oil, 21% cheese (milk), skimmed milk powder, modified starch, emulsifying salts: triphosphates, potassium phosphates, salt, whey powder (milk), acid: citric acid, colour: paprika extract, allergy advice for allergens, see ingredients in bold, 10 storage instructions keep refrigerated,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489457633. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.