Calories in SILK Original Creamer
Generic food Beans and Legumes
SILK Original Creamer contains 100 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 15 kcal.
Roughly 69% of its calories come from fat, with 31% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in legumes and legume products on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of legumes and legume products (median 8.9 g)
- Fiber0 gin the lowest quarter of legumes and legume products (median 5.3 g)
- Sugars0 gin the lowest quarter of legumes and legume products (median 2.2 g)
- Fat6.7 gin the top quarter of legumes and legume products (median 1.4 g)
- Saturated fat0 gin the lowest quarter of legumes and legume products (median 0.21 g)
- Sodium67 mgabove the median for legumes and legume products (median 41 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water86.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (4)
| Water M | 86.3 g |
|---|---|
| Ash I | 0.38 g |
| Energy L | 418 kJ |
| Vitamin A, IU L | 0 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy milk, sweetened, plain, refrigerated | 41 | 2.8 g | 3 g | 2 g |
| Okara | 76 | 3.5 g | 12.2 g | 1.7 g |
| SILK Plus Omega-3 DHA, soymilk | 45 | 2.9 g | 3.3 g | 2.1 g |
| Vitasoy USA, Vitasoy Organic Classic Original Soymilk | 47 | 3.2 g | 4.5 g | 1.8 g |
| Soymilk (All flavors), enhanced | 45 | 2.9 g | 3.5 g | 2 g |
| Vitasoy USA, Vitasoy Organic Creamy Original Soymilk | 44 | 2.9 g | 4.5 g | 1.6 g |
| MORI-NU, Tofu, silken, soft | 55 | 4.8 g | 2.9 g | 2.7 g |
| Soy milk, unfortified | 54 | 3.3 g | 6.3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SILK Original Creamer?
100 g of SILK Original Creamer has 100 kcal. 1 tbsp (15 g): about 15 kcal.
How much protein is in SILK Original Creamer?
SILK Original Creamer contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 tbsp (15 g). About 0% of its calories come from protein. Compared with other legumes and legume products, that is in the lowest quarter (median 8.9 g).
How many carbs are in SILK Original Creamer?
SILK Original Creamer has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in SILK Original Creamer?
SILK Original Creamer contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in SILK Original Creamer?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 175231. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.