How many calories are in Side Greek Salad?

100 g of Side Greek Salad has 82 kcal. Serving, 85 g (85 g): about 70 kcal.

How much protein is in Side Greek Salad?

Side Greek Salad contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 85 g (85 g). About 18% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Side Greek Salad?

Side Greek Salad has 2.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Side Greek Salad?

Side Greek Salad contains 5.9 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Side Greek Salad?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Side Greek Salad

Packaged product Vegetables Hannaford

Side Greek Salad contains 82 kcal per 100 g. A serving, 85 g (85 g) provides about 70 kcal.

Roughly 69% of its calories come from fat, with 18% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

82kcal per 100 g

3.5 gprotein

2.4 gcarbohydrates

5.9 gfat

70kcal in serving, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	82 kcal
Total fat L	5.9 g	8%
Saturated fat L	2.9 g	15%
Trans fat L	0 g
Cholesterol L	35 mg	12%
Sodium L	176 mg	8%
Total carbohydrates L	2.4 g	0.9%
Dietary fiber L	1.2 g	4%
Total sugars L	1.2 g
Protein L	3.5 g	7%
Vitamin A L	0.001 µg	0%
Vitamin C L	7.1 mg	8%
Calcium L	71 mg	5%
Iron L	0.85 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 12%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gabove the median for vegetables (median 2.6 g)
Fiber1.2 gbelow the median for vegetables (median 2 g)
Sugars1.2 gbelow the median for vegetables (median 2.1 g)
Fat5.9 gabove the median for vegetables (median 5.7 g)
Saturated fat2.9 gabove the median for vegetables (median 1.2 g)
Sodium176 mgbelow the median for vegetables (median 339 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	2,060 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	89.9 kcal	82 kcal
Protein	4.2 g	3.5 g
Carbohydrates	2.8 g	2.4 g
Fat	6.9 g	5.9 g
Fiber	1.4 g	1.2 g
Sugars	1.4 g	1.2 g
Sodium	0.21 mg	176 mg

Product details

Brand: Hannaford
Barcode: 0041268190645
Quantity: 85 g
Label serving: 85 g
Category: Vegetables
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LETTUCE BLEND (LETTUCE CARROTS, RED CABBAGE), TOMATOES. FETA CHEESE (PASTEURIZED COW'S MILK, CULTURES, ENZYMES, SALT). KALAMATA OLIVES (RIPE OLIVES, WATER, SALT, RED WINE VINEGAR AND LACTIC ACID), RED ONIONS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Milk Salt Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2074799. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0041268190645. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.