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Shumai Grab Dumplings

Packaged product Meals and Dishes Konomi

Shumai Grab Dumplings contains 150 kcal per 100 g. A serving, 140 g (140 g) provides about 210 kcal.

Roughly 44% of its calories come from carbohydrates, with 33% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
8.6 gprotein
17.1 gcarbohydrates
5.7 gfat
210kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 5.7 g 7%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 564 mg 25%
Total carbohydrates L 17.1 g 6%
Dietary fiber L 0.7 g 3%
Total sugars L 2.1 g
Protein L 8.6 g 17%
Vitamin A L 0 µg0%
Vitamin C L 1.7 mg2%
Calcium L 29 mg2%
Iron L 0.51 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 44%Fat: 33%150kcal / 100 g
  • Protein 22%
  • Carbohydrates 44%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium2%Vitamin C2%Vitamin A0%

Nutritional insights

  • Protein8.6 gbelow the median for meals and dishes (median 10 g)
  • Fiber0.7 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
  • Fat5.7 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium564 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 110 kcal150 kcal
Protein 6.1 g8.6 g
Carbohydrates 12.2 g17.1 g
Fat 4.1 g5.7 g
Fiber 0.5 g0.7 g
Sugars 1.5 g2.1 g
Sodium 0.4 mg564 mg

Product details

Brand
Konomi
Barcode
0031116025007
Quantity
140 g
Label serving
140 g
Category
Meals and Dishes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ONIONS, FISH (POLLOCK OR COD), PORK FAT, CRAB, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), IMITATION CRAB (POLLOCK, WATER, EGG WHITES, WHEAT STARCH, MODIFIED FOOD STARCH, SUGAR, SALT, SODIUM PYROPHOSPHATE, COLOR ADDED), WATER, POTATO STARCH, EGG WHITES, SALT, SUGAR, WINE, CRAB POWDER (MALTODEXTRIN, SALT AND CRAB EXTRACT), GINGER, WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT) AND SPICES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionEggSaltSugarWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2618445. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0031116025007. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shumai Grab Dumplings?

100 g of Shumai Grab Dumplings has 150 kcal. Serving, 140 g (140 g): about 210 kcal.

How much protein is in Shumai Grab Dumplings?

Shumai Grab Dumplings contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 12 g in serving, 140 g (140 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Shumai Grab Dumplings?

Shumai Grab Dumplings has 17.1 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.1 g of sugars.

How much fat is in Shumai Grab Dumplings?

Shumai Grab Dumplings contains 5.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Shumai Grab Dumplings?

100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.