Shrimp Poke Cup
Packaged product Fish and Seafood HEB Sushiya
Shrimp Poke Cup contains 102 kcal per 100 g. A serving, 1 portion, 176 g (176 g) provides about 180 kcal.
Roughly 39% of its calories come from protein, with 37% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.57 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 79.5 mg | 27% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 5.7 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 37%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gbelow the median for fish and seafood (median 17 g)
- Fiber2.3 gin the top quarter of fish and seafood (median 0 g)
- Sugars5.7 gin the top quarter of fish and seafood (median 0.3 g)
- Fat2.8 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.57 gbelow the median for fish and seafood (median 1.5 g)
- Sodium540 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB Sushiya
- Barcode
- 0197870144702
- Label serving
- 1 portion (176 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Tuna Happy Family | 102 | 12.7 g | 0 g | 4.6 g |
| Vege Shrimp Vegefarm | 102 | 3 g | 18 g | 2 g |
| Fish Basa Fillet Asda | 102 | 21.9 g | 0.1 g | 1.6 g |
| Tuna I Vand Campos | 102 | 24 g | 0 g | 0.7 g |
| PlanTuna Unfished | 102 | 14 g | 2.9 g | 3.4 g |
| Tunas savo sultyse Wide Ocean | 102 | 24 g | 0 g | 0.7 g |
| Tuna Flakes in brine Wide Ocean | 102 | 24 g | 0 g | 0.7 g |
| Thunfish salat Almare seafood | 102 | 7.8 g | 9 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197870144702. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.