How many calories are in Shrimp Boom Bah?

100 g of Shrimp Boom Bah has 327 kcal. Serving, 0.25 package, 113.0 g (113 g): about 370 kcal.

How much protein is in Shrimp Boom Bah?

Shrimp Boom Bah contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 0.25 package, 113.0 g (113 g). About 11% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Shrimp Boom Bah?

Shrimp Boom Bah has 12.4 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shrimp Boom Bah?

Shrimp Boom Bah contains 26.5 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Shrimp Boom Bah?

100 g contains 743 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Shrimp Boom Bah

Packaged product Fish and Seafood Trader Joes

Shrimp Boom Bah contains 327 kcal per 100 g. A serving, 0.25 package, 113.0 g (113 g) provides about 370 kcal.

Roughly 74% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

327kcal per 100 g

8.9 gprotein

12.4 gcarbohydrates

26.5 gfat

370kcal in serving, 0.25 package, 113.0 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	327 kcal
Total fat L	26.5 g	34%
Saturated fat L	4.4 g	22%
Trans fat L	0 g
Cholesterol L	61.9 mg	21%
Sodium L	743 mg	32%
Total carbohydrates L	12.4 g	5%
Dietary fiber L	2.7 g	9%
Total sugars L	3.5 g
Added sugars L	1.8 g	4%
Protein L	8.9 g	18%
Vitamin D L	0 µg	0%
Calcium L	44.2 mg	3%
Iron L	0.44 mg	2%
Potassium L	106 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 15%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.9 gin the lowest quarter of fish and seafood (median 17 g)
Fiber2.7 gin the top quarter of fish and seafood (median 0 g)
Sugars3.5 gin the top quarter of fish and seafood (median 0.3 g)
Fat26.5 gin the top quarter of fish and seafood (median 7.4 g)
Saturated fat4.4 gin the top quarter of fish and seafood (median 1.5 g)
Sodium743 mgin the top quarter of fish and seafood (median 383 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trader Joes
Barcode: 00737074
Quantity: 16 oz
Label serving: 0.25 package (113.0 g)
Category: Fish and Seafood
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

shrimp, soybean oil, water, preduist rice flour, yellow corn flour, modified cornstarch, wheat gluten, hot sauce, ground cayenne red peppers, distilled vinegar, salt, garlic powder, spices, maltodextrin, brown sugar, garlic powder, paprika, leavening, sodium acid pyrophosphate, sodium bicarbonate, paprika oleoresin for color, wheat flour, batter flour, modified cornstarch, yellow corn flour, salt, spices, garlic powder, leavening, sodium acid pyrophosphate, sodium bicarbonate, paprika, brown sugar, hot sauce, aged cayenne red peppers, distilled vinegar, salt, garlic powder, maltodextrin, dried parsley, guar gum, paprika oleoresin for color, sweet chili sauce, sugar, water, maltodextrin, rice vinegar, chili peppers, dehydrated garlic, salt, pineapple juice concentrate, xanthan gum, onion powder, cornstarch, soybean oil, chili sauce, red chili peppers, sugar, salt, garlic, anchovy extract, acetic acid, ascorbic acid, eggs, water, dijon mustard, distilled vinegar, water, mustard seeds, sea salt, white wine, citric acid, turmeric, spices, dried egg yolk, sea salt, lemon juice concentrate, distilled vinegar, xanthan gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Salt Garlic Sugar Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00737074. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.