Shredded Pasteurized Prepared Cheese Product, Queso Blanco

Packaged product Dairy and Eggs Velveeta

Shredded Pasteurized Prepared Cheese Product, Queso Blanco contains 214 kcal per 100 g. A serving, 28 g, 0.25 cup (28 g) provides about 60 kcal.

Roughly 46% of its calories come from fat, with 34% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 41% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
17.9 gprotein
10.7 gcarbohydrates
10.7 gfat
60kcal in serving, 28 g, 0.25 cup (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 10.7 g 14%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 1,610 mg 70%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 536 mg41%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 20%Fat: 46%214kcal / 100 g
  • Protein 34%
  • Carbohydrates 20%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium41%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein17.9 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
  • Fat10.7 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat7.1 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium1,610 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 17.9 g17.9 g
Carbohydrates 10.7 g10.7 g
Fat 10.7 g10.7 g
Fiber 0 g0 g
Sugars 3.6 g3.6 g
Sodium 1,633 mg1,610 mg

Product details

Brand
Velveeta
Barcode
0021000054589
Label serving
28 g (0.25 cup)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, whey, water, milk protein concentrate, modified food starch, gelatin, milkfat, sodium phosphate, salt maltodextrin, lactic acid, sodium alginate, sorbic acid as a preservative, cheese culture, enzymes, with potato starch, cellulose powder and calciu

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Feta Cheese Chunk Good & Gather 214 17.9 g 3.6 g 14.3 g
Focaccia butternut Monoprix 214 6.4 g 29 g 7.5 g
Sour Cream Cabot Creamery 214 3.6 g 3.6 g 17.9 g
Mac and cheese Par Ici Cuisine 214 9.8 g 19.9 g 10.3 g
Turkey Breast, Cheddar Cheese Hoagie Unknown 214 15.7 g 22.6 g 5 g
Seasoned Butterflied Lamb Leg Never Any! (Aldi) 214 18.8 g 0 g 15.2 g
Life Mozzarella Cheese Trader Joe’s 214 25 g 10.7 g 7.1 g
Shredded Pasteurized Prepared Cheese Velveeta 214 17.9 g 14.3 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1538654. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0021000054589. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shredded Pasteurized Prepared Cheese Product, Queso Blanco?

100 g of Shredded Pasteurized Prepared Cheese Product, Queso Blanco has 214 kcal. Serving, 28 g, 0.25 cup (28 g): about 60 kcal.

Is Shredded Pasteurized Prepared Cheese Product, Queso Blanco high in protein?

Shredded Pasteurized Prepared Cheese Product, Queso Blanco contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 28 g, 0.25 cup (28 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Shredded Pasteurized Prepared Cheese Product, Queso Blanco?

Shredded Pasteurized Prepared Cheese Product, Queso Blanco has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Shredded Pasteurized Prepared Cheese Product, Queso Blanco?

Shredded Pasteurized Prepared Cheese Product, Queso Blanco contains 10.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Shredded Pasteurized Prepared Cheese Product, Queso Blanco contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shredded Pasteurized Prepared Cheese Product, Queso Blanco?

100 g contains 1,610 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.