Shredded Beef Taquitos

Packaged product Meat Red's

Shredded Beef Taquitos contains 275 kcal per 100 g. A serving, 2 taquitos, 91 g (91 g) provides about 250 kcal.

Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 238 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

275kcal per 100 g
11 gprotein
31.9 gcarbohydrates
12.1 gfat
250kcal in serving, 2 taquitos, 91 g (91 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 12.1 g 16%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 330 mg 14%
Total carbohydrates L 31.9 g 12%
Dietary fiber L 1.1 g 4%
Total sugars L 1.1 g
Protein L 11 g 22%
Vitamin A L 66 µg7%
Vitamin C L 1.3 mg1%
Calcium L 88 mg7%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 45%Fat: 39%275kcal / 100 g
  • Protein 16%
  • Carbohydrates 45%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7%Calcium7%Iron7%Vitamin C1%

Nutritional insights

  • Protein11 gin the top quarter of meat (median 7.4 g)
  • Fiber1.1 gbelow the median for meat (median 1.3 g)
  • Sugars1.1 gbelow the median for meat (median 1.4 g)
  • Fat12.1 gin the top quarter of meat (median 7.1 g)
  • Saturated fat2.8 gabove the median for meat (median 2.5 g)
  • Sodium330 mgbelow the median for meat (median 374 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L220 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 275 kcal275 kcal
Protein 11 g11 g
Carbohydrates 31.9 g31.9 g
Fat 12.1 g12.1 g
Fiber 1.1 g1.1 g
Sugars 1.1 g1.1 g
Sodium 330 mg330 mg

Product details

Brand
Red's
Barcode
0850416002361
Label serving
2 TAQUITOS (91 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour and corn tortilla (wheat flour, water, corn flour [stone ground corn, water, traces of lime], soybean oil, salt, baking powder), shredded beef (beef, water, less than 2% of sea salt, lemon juice concentrate, vinegar, rice starch, rosemary extract, seasoned with sea salt, sugar, paprika, garlic powder, spices, onion powder), water, soybean oil, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes & annatto [coloring]), tomato paste (tomatoes), corn starch, onion powder, sea salt, chili pepper, apple cider vinegar, chipotle pepper, dehydrated garlic, black pepper, oregano.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltVinegarGarlicWheat flourSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shredded Beef Taquitos?

100 g of Shredded Beef Taquitos has 275 kcal. Serving, 2 taquitos, 91 g (91 g): about 250 kcal.

Is Shredded Beef Taquitos high in protein?

Shredded Beef Taquitos contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 10 g in serving, 2 taquitos, 91 g (91 g). About 16% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 7.4 g).

How many carbs are in Shredded Beef Taquitos?

Shredded Beef Taquitos has 31.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars.

How much fat is in Shredded Beef Taquitos?

Shredded Beef Taquitos contains 12.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Shredded Beef Taquitos?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068515. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0850416002361. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.