Shorties

Packaged product Sweets and Desserts Sainsbury's

Shorties contains 485 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

485kcal per 100 g
6.6 gprotein
65.9 gcarbohydrates
21.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 21.3 g 27%
Saturated fat L 9.9 g 50%
Sodium L 340 mg 15%
Total carbohydrates L 65.9 g 24%
Dietary fiber L 1.5 g 5%
Total sugars L 18.5 g
Added sugars L 9.3 g 19%
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 40%485kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gabove the median for sweets and desserts (median 6.4 g)
  • Fiber1.5 gin the lowest quarter of sweets and desserts (median 2.8 g)
  • Sugars18.5 gin the lowest quarter of sweets and desserts (median 25 g)
  • Fat21.3 gbelow the median for sweets and desserts (median 22.2 g)
  • Saturated fat9.9 gbelow the median for sweets and desserts (median 13 g)
  • Sodium340 mgin the top quarter of sweets and desserts (median 216 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00442787
Category
Shortbread cookies
Packaging
en:mixed-plastic-film-wrapper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Sugar, Oatmeal, Whey Powder (Cows' Milk), Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate; Salt, Flavourings. 08 06 24 C 3333 2 23:22 Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. The flavourings used in this product are sourced from natural sources

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSugarSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shorties?

100 g of Shorties has 485 kcal.

How much protein is in Shorties?

Shorties contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).

How many carbs are in Shorties?

Shorties has 65.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shorties?

Shorties contains 21.3 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).

How much sodium is in Shorties?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00442787. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.