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Shortening, industrial, soy (partially hydrogenated ) for baking and confections: Nutrition Facts

Generic food Fats and Oils

Shortening, industrial, soy (partially hydrogenated ) for baking and confections contains 884 kcal per 100 g. A typical serving of 1 tbsp (12.8 g) provides about 113 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

100 g provides 41% of the Daily Value for Vitamin E and 36% of the Daily Value for Vitamin K.

The data comes from USDA FoodData Central: SR Legacy.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
113kcal in 1 tbsp (12.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 884 kcal
Total fat C 100 g 128%
Saturated fat C 18.8 g 94%
Trans fat C 42.9 g
Cholesterol I 0 mg 0%
Sodium I 0 mg 0%
Total carbohydrates I 0 g 0%
Dietary fiber I 0 g 0%
Total sugars I 0 g
Protein I 0 g 0%
Vitamin A I 0 µg0%
Vitamin C I 0 mg0%
Vitamin E I 6.1 mg41%
Vitamin K I 43 µg36%
Thiamin (B1) I 0 mg0%
Riboflavin (B2) I 0 mg0%
Niacin (B3) I 0 mg0%
Pantothenic acid (B5) I 0 mg0%
Vitamin B6 I 0 mg0%
Folate (B9) C 0 µg0%
Vitamin B12 I 0 µg0%
Choline I 0.2 mg0%
Calcium I 0 mg0%
Iron I 0 mg0%
Magnesium I 0 mg0%
Phosphorus I 0 mg0%
Potassium I 0 mg0%
Zinc I 0 mg0%
Copper I 0 mg0%
Selenium I 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%884kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E41%Vitamin K36%Choline0%Vitamin A0%Vitamin C0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Pantothenic acid (B5)0%Vitamin B60%

Nutritional insights

  • Fat100 gin the top quarter of fats and oils (median 80.3 g)
  • Saturated fat18.8 gabove the median for fats and oils (median 11.7 g)
  • Sodium0 mgin the lowest quarter of fats and oils (median 28 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C71 g
Polyunsaturated fat C5.4 g
Amino acids (18)
Tryptophan I0 g
Threonine I0 g
Isoleucine I0 g
Leucine I0 g
Lysine I0 g
Methionine I0 g
Cystine I0 g
Phenylalanine I0 g
Tyrosine I0 g
Valine I0 g
Arginine I0 g
Histidine I0 g
Alanine I0 g
Aspartic acid I0 g
Glutamic acid I0 g
Glycine I0 g
Proline I0 g
Serine I0 g
Individual fatty acids (32)
EPA (omega-3, 20:5 n-3) M0 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0 g
Linoleic acid (omega-6, 18:2) ?5 g
SFA 4:0 M0 g
SFA 6:0 M0 g
SFA 8:0 M0 g
SFA 10:0 M0 g
SFA 12:0 M0 g
SFA 14:0 M0.094 g
SFA 16:0 M10.6 g
SFA 18:0 M7.3 g
SFA 20:0 M0.32 g
MUFA 18:1 ?71 g
PUFA 18:3 ?0 g
PUFA 20:4 M0 g
SFA 22:0 M0.35 g
MUFA 16:1 ?0.057 g
PUFA 18:4 M0 g
MUFA 20:1 M0 g
MUFA 22:1 M0 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 15:0 M0 g
SFA 17:0 M0.11 g
TFA 18:1 t M40.1 g
PUFA 18:2 i M2.3 g
MUFA 16:1 c M0.057 g
MUFA 18:1 c M30.8 g
PUFA 18:2 n-6 c,c M2.7 g
Fatty acids, total trans-monoenoic C40.1 g
Fatty acids, total trans-polyenoic C2.7 g
PUFA 18:3i M0.4 g
Carotenoids (9)
Beta-carotene I0 µg
Lycopene I0 µg
Lutein + zeaxanthin I0 µg
Retinol I0 µg
Carotene, alpha I0 µg
Cryptoxanthin, beta I0 µg
Tocopherol, beta I0.44 mg
Tocopherol, gamma I32.3 mg
Tocopherol, delta I15.4 mg
Sterols (1)
Phytosterols I200 mg
Other components (11)
Water I0 g
Alcohol I0 g
Caffeine I0 mg
Ash I0 g
Theobromine I0 mg
Energy I3,699 kJ
Vitamin A, IU I0 IU
Folic acid I0 µg
Folate, food I0 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Shortening

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 884 0 g 0 g 100 g
Shortening, household, lard and vegetable oil 900 0 g 0 g 100 g
Shortening, confectionery, fractionated palm 884 0 g 0 g 100 g
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 884 0 g 0 g 100 g
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 884 0 g 0 g 100 g
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 884 0 g 0 g 100 g
Shortening, vegetable, household, composite 884 0 g 0 g 100 g
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 884 0 g 0 g 100 g
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 884 0 g 0 g 100 g
Shortening, NS as to vegetable or animal 884 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Olive oil 884 0 g 0 g 100 g
Canola oil 884 0 g 0 g 100 g
Coconut oil 892 0 g 0 g 99.1 g
Oil, corn, peanut, and olive 884 0 g 0 g 100 g
Oil, corn and canola 884 0 g 0 g 100 g
Oil, soybean, salad or cooking, (partially hydrogenated) 884 0 g 0 g 100 g
Oil, rice bran 884 0 g 0 g 100 g
Oil, wheat germ 884 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173607. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in shortening?

100 g of shortening has 884 kcal. 1 tbsp (12.8 g): about 113 kcal. 1 cup (205 g): about 1,812 kcal.

How much protein is in shortening?

Shortening contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 tbsp (12.8 g). About 0% of its calories come from protein.

How many carbs are in shortening?

Shortening has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in shortening?

Shortening contains 100 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

What vitamins and minerals does shortening contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (41% DV) and Vitamin K (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in shortening?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.