Shortbread selection
Packaged product Sweets and Desserts RINGTONS
Shortbread selection contains 514 kcal per 100 g. A serving, 20.0 g (20 g) provides about 103 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 7,324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 15.6 g | 78% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 64.8 g | 24% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 18.2 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars18.2 gin the lowest quarter of sweets and desserts (median 31.3 g)
- Fat25.8 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat15.6 gin the top quarter of sweets and desserts (median 8.3 g)
- Sodium600 mgin the top quarter of sweets and desserts (median 286 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
All Butter:Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salted Butter (31%) (Butter (MILK), Salt), Sugar, Maize Starch, Salt Chocolate Chip: Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salted Butter (32%) (Butter (MILK), Salt), Sugar, Dark Chocolate Chips (13%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: SOYA Lecithin, Natural Vanilla Flavour), Maize Starch, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourButterCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NEW Maryland swich Maryland shich CHOC CREME CHOC Maryland | 514 | 4.8 g | 63 g | 27 g |
| Chunky Chocolate Chip Compliments | 514 | 6.1 g | 66.7 g | 24.2 g |
| Millionaire shortbread Lichfields | 514 | 4.4 g | 61 g | 28 g |
| Triple choc cookies Happy Shopper | 514 | 5.6 g | 58 g | 28 g |
| Christmas Plum & Stem Ginger Biscuits Fortnum & Mason | 514 | 4.9 g | 63.6 g | 26.1 g |
| Salted caramel fingers Cadbury | 514 | 7.5 g | 61 g | 26 g |
| The Tag Cookie nowhere Bakery | 514 | 8.3 g | 52.8 g | 29.2 g |
| Arnotts Obsession Mint Choc Arnott's | 514 | 4.7 g | 61.5 g | 27.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread selection?
100 g of Shortbread selection has 514 kcal. Serving, 20.0 g (20 g): about 103 kcal.
How much protein is in Shortbread selection?
Shortbread selection contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20.0 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Shortbread selection?
Shortbread selection has 64.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 18.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shortbread selection?
Shortbread selection contains 25.8 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).
How much sodium is in Shortbread selection?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5021438014426. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.