Shirataki Spaghetti
Packaged product Meals and Dishes LIVIVA
Shirataki Spaghetti contains 4 kcal per 100 g. A serving, 0.25 package, 100 g (100 g) provides about 4 kcal.
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 125 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.006 mg | 0% |
| Thiamin (B1) L | 0.003 mg | 0.3% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.009 mg | 0.1% |
| Pantothenic acid (B5) L | 0.007 mg | 0.1% |
| Vitamin B6 L | 0.001 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.051 mg | 0.3% |
| Magnesium L | 1.7 mg | 0.4% |
| Phosphorus L | 2.3 mg | 0.2% |
| Potassium L | 2.9 mg | 0.1% |
| Zinc L | 0.028 mg | 0.3% |
| Copper L | 0.021 mg | 2% |
| Manganese L | 0.021 mg | 0.9% |
| Selenium L | 0.49 µg | 0.9% |
| Iodine L | 0 µg | 0% |
| Chloride L | 0.25 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of meals and dishes (median 4.3 g)
- Fiber2 gabove the median for meals and dishes (median 1.6 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium10 mgin the lowest quarter of meals and dishes (median 279 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water99 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.008 g |
|---|---|
| Polyunsaturated fat L | 0.009 g |
Sugars and starch (1)
| Starch L | 0.19 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0.006 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 99 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Water, Konjac flour, Oat fiber, Citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti in Tomatensauce Edeka | 45 | 1.6 g | 9 g | 0.2 g |
| Oops Heinz | 56 | 1.7 g | 11.1 g | 0.32 g |
| Spaghetti hoops Heinz | 59 | 1.7 g | 12.6 g | 0.2 g |
| Gabelspaghetti Ja! | 64 | 2.3 g | 11.5 g | 1 g |
| Spaghetti Maggi | 74 | 3 g | 10.1 g | 2.2 g |
| Spaghetti Bolognese Heinz | 80 | 3.2 g | 13.4 g | 1.5 g |
| Spaghetti Bolongnese Thea's Beste | 82 | 2.3 g | 13.5 g | 1.9 g |
| Spaghetti in Tomato Sauce Food Life Balanced | 91 | 2.5 g | 17.2 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628110422521. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.