Shirataki Rice

Packaged product Grains and Pasta Magic Bowl

Shirataki Rice contains 68 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 27 kcal.

Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

68kcal per 100 g
1.5 gprotein
15 gcarbohydrates
0.3 gfat
27kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67.5 kcal
Total fat L 0.3 g 0.4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15 g 5%
Dietary fiber L 0.2 g 0.7%
Total sugars not reported
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 87%Fat: 4%68kcal / 100 g
  • Protein 9%
  • Carbohydrates 87%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber0.2 gin the lowest quarter of grains and pasta (median 3 g)
  • Fat0.3 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Magic Bowl
Barcode
6933981301993
Label serving
1 portion (40 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shirataki Rice?

100 g of Shirataki Rice has 68 kcal. Serving, 1 portion, 40 g (40 g): about 27 kcal.

How much protein is in Shirataki Rice?

Shirataki Rice contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 40 g (40 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Shirataki Rice?

Shirataki Rice has 15 g of total carbohydrates per 100 g, including 0.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shirataki Rice?

Shirataki Rice contains 0.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6933981301993. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.