Shiitake Mushroom Chips

Packaged product Snacks Oh So Natural

Shiitake Mushroom Chips contains 392 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 98 kcal.

Roughly 83% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shiitake Mushroom Chips by Oh So Natural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
6.4 gprotein
77.2 gcarbohydrates
4 gfat
98kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 4 g 5%
Saturated fat L 1.6 g 8%
Sodium L 224 mg 10%
Total carbohydrates L 77.2 g 28%
Dietary fiber L 8.4 g 30%
Total sugars L 39.2 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 83%Fat: 10%392kcal / 100 g
  • Protein 7%
  • Carbohydrates 83%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gbelow the median for snacks (median 7.5 g)
  • Fiber8.4 gin the top quarter of snacks (median 4 g)
  • Sugars39.2 gin the top quarter of snacks (median 4.5 g)
  • Fat4 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat1.6 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium224 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oh So Natural
Barcode
4061459321135
Label serving
1 portion (25 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Superfood Seedbar Elemental 392 11.8 g 27.4 g 27.4 g
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Chips di riso Gallo’s 392 19 g 52 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459321135. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shiitake Mushroom Chips?

100 g of Shiitake Mushroom Chips has 392 kcal. Serving, 1 portion, 25 g (25 g): about 98 kcal.

How much protein is in Shiitake Mushroom Chips?

Shiitake Mushroom Chips contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 25 g (25 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Shiitake Mushroom Chips?

Shiitake Mushroom Chips has 77.2 g of total carbohydrates per 100 g, including 8.4 g of fiber and 39.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shiitake Mushroom Chips?

Shiitake Mushroom Chips contains 4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Shiitake Mushroom Chips?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.