Shepherds pie
Packaged product Sweets and Desserts sainsbury-s-taste-the-difference
Shepherds pie contains 125 kcal per 100 g.
Roughly 45% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 259 kcal per 100 g across 62 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 33%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the lowest quarter of sweets and desserts (median 9.3 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 1.3 g)
- Sugars1.9 gin the top quarter of sweets and desserts (median 1.4 g)
- Fat6.2 gin the lowest quarter of sweets and desserts (median 14.1 g)
- Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium320 mgabove the median for sweets and desserts (median 284 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- sainsbury-s-taste-the-difference
- Barcode
- 00508797
- Quantity
- 800g
- Category
- Meat pies
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (38%), Lamb (25%), Onion, Water, Carrot, Swede, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Extra Mature Cheddar Cheese (2.5%) (Cows' Milk), Lamb Stock (Water, Yeast Extract, Lamb Juices, Lamb Fat, Salt, Sugar, Tomato Purée, Onion, Carrot, Garlic Concentrate, Rosemary, Thyme), Double Cream (Cows' Milk), Butter (Cows' Milk), Cornflour, Worcester Sauce (Water, Spirit Vinegar, Sugar, Tamarind Extract, Onion, Garlic, Ginger, Concentrated Lemon Juice, Clove, Chilli), Redcurrant Jelly (Brown Sugar, Water, Redcurrant Juice from Concentrate, Lemon Juice from Concentrate, Gelling Agent: Pectin), Salt, Garlic Purée, Tomato Purée, Colour: Plain Caramel; Thyme, Yeast, Olive Oil, Black Pepper, Rosemary, White Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionWheat flourCreamButterSaltGarlicTomatoYeastOlive oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Angus beef pie Ivan's Finest Pies And Pastries | 123 | 5.6 g | 11.3 g | 5.9 g |
| Cottage Pie Sainsbury's Taste The Difference | 132 | 7.5 g | 11.8 g | 5.9 g |
| Fray Bentos Steak & Gravy Baxters | 143 | 5.5 g | 15 g | 6.6 g |
| Jamaican Style Beef Patties Trader Joe's | 173 | 5.9 g | 17.6 g | 8.6 g |
| La Tourte Lentins de chêne Volaille Champichoux | 178 | 8.3 g | 13.1 g | 9.8 g |
| Turkey Pot Pie Banquet | 182 | 5.1 g | 17.2 g | 10.1 g |
| Tourte au canard Labeyrie | 194 | 5.6 g | 11 g | 14 g |
| Tourte au Riesling d'Alsace Metzger Mueller | 196 | 12.7 g | 13.3 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherds pie?
100 g of Shepherds pie has 125 kcal.
How much protein is in Shepherds pie?
Shepherds pie contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 9.3 g).
How many carbs are in Shepherds pie?
Shepherds pie has 10.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherds pie?
Shepherds pie contains 6.2 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Shepherds pie?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00508797. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.