Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar
Packaged product Dairy and Eggs CHEEZ WHIZ
Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar contains 250 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 19% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 5,694 products.
100 g provides 48% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 1,620 mg | 70% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.3 g | |
| Protein L | 12.5 g | 25% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 625 mg | 48% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 15%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars6.3 gin the top quarter of dairy and eggs (median 0 g)
- Fat18.8 gin the lowest quarter of dairy and eggs (median 28.6 g)
- Saturated fat6.3 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium1,620 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,560 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 9.4 g | 9.4 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 1,620 mg | 1,620 mg |
Product details
- Brand
- CHEEZ WHIZ
- Barcode
- 0021000055845
- Label serving
- 2 Tbsp
- Category
- Cheese
Ingredients
WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, WATER, MILK, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, CALCIUM PHOSPHATE, SODIUM CITRATE, MALTODEXTRIN, SODIUM ALGINATE, MUSTARD FLOUR, AUTOLYZED YEAST EXTRACT, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES [CONTAINS CELERY], TAMARIND, NATURAL FLAVOR), MODIFIED FOOD STARCH, SORBIC ACID AS A PRESERVATIVE, APOCAROTENAL (COLOR), ANNATTO (COLOR), ENZYMES, CHEESE CULTURE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilMilkYeastSaltVinegarSugarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft-Ripened Goat Cheese LA BONNE VIE | 250 | 14.3 g | 3.6 g | 21.4 g |
| Cream Cheese Spread With Honey & Pecans, Honey & Pecans WEGMANS | 250 | 6.3 g | 18.8 g | 15.6 g |
| Premium Fresh Mozzarella Cheese BIAZZO | 250 | 17.9 g | 3.6 g | 17.9 g |
| Neufchatel Cheese, Neufchatel HARRIS TEETER | 250 | 7.1 g | 7.1 g | 21.4 g |
| Specialty, Feta Cheese, Feta SHOPRITE | 250 | 14.3 g | 3.6 g | 21.4 g |
| Shredded Reduced Fat Low Moisture Mozzarella Natural Cheese, Mozzarella SARGENTO | 250 | 28.6 g | 3.6 g | 16.1 g |
| Feta Cheese Crumbles, Feta GOOD & GATHER | 250 | 21.4 g | 7.1 g | 14.3 g |
| Mango Habanero Fresh Goat Cheese, Mango; Habanero LAURA CHENEL | 250 | 14.3 g | 14.3 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar?
100 g of Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar has 250 kcal. Serving, 2 tbsp, 32 g (32 g): about 80 kcal.
Is Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar high in protein?
Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 32 g (32 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar?
Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar has 9.4 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars.
How much fat is in Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar?
Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar contains 18.8 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar?
100 g contains 1,620 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 3, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000055845. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1593195. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2020. Imported November 6, 2026.
Last updated: . Source description: "SHARP CHEDDAR PASTEURIZED CHEESE SNACK, SHARP CHEDDAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.