Sharp Cheddar Cheese With Pretzels
Packaged product Snacks Borden
Sharp Cheddar Cheese With Pretzels contains 404 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 230 kcal.
Roughly 47% of its calories come from fat, with 33% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 34% of the Daily Value for calcium, 23% of the Daily Value for Vitamin A and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 895 mg | 39% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.3 g | 39% |
| Vitamin A L | 211 µg | 23% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 439 mg | 34% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 33%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.3 gin the top quarter of snacks (median 7.3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat21 gabove the median for snacks (median 20.8 g)
- Saturated fat14 gin the top quarter of snacks (median 3.6 g)
- Sodium895 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 702 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 404 kcal | 404 kcal |
| Protein | 19.3 g | 19.3 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 21.1 g | 21 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 895 mg | 895 mg |
Product details
Ingredients
Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, corn syrup, vegetable oil [may contains on or more of the following: corn, canola, cottonseed, soybean], sodium bicarbonate, yeast), anticaking agent (potato starch, corn starch, powdered cellulose), natamycin (natural mold inhibitor)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSaltWheat flourYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar Cheese With Pretzels?
100 g of Sharp Cheddar Cheese With Pretzels has 404 kcal. Serving, 2 onz, 57 g (57 g): about 230 kcal.
Is Sharp Cheddar Cheese With Pretzels high in protein?
Sharp Cheddar Cheese With Pretzels contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 2 onz, 57 g (57 g). About 19% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Sharp Cheddar Cheese With Pretzels?
Sharp Cheddar Cheese With Pretzels has 33.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sharp Cheddar Cheese With Pretzels?
Sharp Cheddar Cheese With Pretzels contains 21 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Sharp Cheddar Cheese With Pretzels contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (34% DV), Vitamin A (23% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar Cheese With Pretzels?
100 g contains 895 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2055716. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2017. Imported November 6, 2026.
- Open Food Facts, record 0053000011125. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.