Shapes Fully Loaded Flame Grilled Chicken
Packaged product Sweets and Desserts Arnott's
Shapes Fully Loaded Flame Grilled Chicken contains 473 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 95 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 5.5 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber4 gabove the median for sweets and desserts (median 3 g)
- Sugars5.5 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat17 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat2 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium900 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour, Dried Potatoes, Vegetable Oil, Sugar, Starch (Maize), Salt, Flavour Enhancers (E635, E621), Maltodextrin, Yeast, Food Acids (E330, E262), Baking Powder, Garlic Powder, Onion Powder, Tomato Powder, Flavours (Soy), Bell Pepper Powder, Chicken Powder (0.1 %), Parsley, Vegetable Protein Extract (From Maize), Yeast Extract, Food Colours (Paprika Extract, Caramel I, Copper Chlorophyll), Chilli, Emulsifier (E322), Lime.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoSugarSaltYeastGarlicOnionTomato
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310072033150. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.