Shanghai Plain Noodles
Packaged product Grains and Pasta Lam Sheng Kee
Shanghai Plain Noodles contains 313 kcal per 100 g. A serving, 1 gleca, 100 g (100 g) provides about 313 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 18 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for grains and pasta (median 8 g)
- Fiber2.2 gbelow the median for grains and pasta (median 3 g)
- Sugars18 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium380 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lam Sheng Kee
- Barcode
- 6949682805289
- Label serving
- 1 gleca (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mission wraps wheat and white Mission | 313 | 8.1 g | 53 g | 7.1 g |
| Whole Wheat Tortillia Grandiose | 313 | 8.4 g | 51.1 g | 8.3 g |
| Lacey Noodles Wheatsun | 313 | 9.6 g | 67.1 g | 1 g |
| Insudiet cereales pêche abricot Insudiet | 313 | 35 g | 22 g | 6.5 g |
| Wraps multigrain Metro Chef | 313 | 8 g | 52.4 g | 7 g |
| Aromi per Pasta Selex | 313 | 9.5 g | 53 g | 3.2 g |
| Hot & Spicy Coat 'N Bake Mrs Rogers | 313 | 10 g | 63.2 g | 1.6 g |
| Copos 5 Cereales Biogoret | 313 | 12.1 g | 59.4 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6949682805289. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.