Shanghai Mooncake
Packaged product Sweets and Desserts Oversea
Shanghai Mooncake contains 430 kcal per 100 g. A serving, 123 g (123 g) provides about 529 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 8.1 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.1 mg | 1% |
| Sodium L | 74.8 mg | 3% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 0.81 g | 3% |
| Total sugars L | 33.3 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0.81 gbelow the median for sweets and desserts (median 2 g)
- Sugars33.3 gabove the median for sweets and desserts (median 21.2 g)
- Fat21.1 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8.1 gabove the median for sweets and desserts (median 5.5 g)
- Sodium74.8 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oversea
- Barcode
- 9557494300044
- Label serving
- 123 g
- Category
- Sweets and Desserts
Ingredients
Sugar, Wheat Flour, Lotus Seed, Salted Egg Yolk, Palm Oil, Water, Egg, Margarine, Peanut Oil, Butter, Shortening, Melon Kernel Seed, Sodium Bicarbonate, Ammonium Bicarbonate, Lime Juice, Maltose Syrup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggPalm oilButter
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|---|---|---|---|---|
| Chocolate Peanut Butter Amazin Graze | 430 | 16.7 g | 26.1 g | 41.6 g |
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| Cakes pepites chocolat bio La Boîte à Cake | 430 | 5.7 g | 54.2 g | 21.1 g |
| 5 cake slices Cadbury | 430 | 4.8 g | 55 g | 20.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shanghai Mooncake?
100 g of Shanghai Mooncake has 430 kcal. Serving, 123 g (123 g): about 529 kcal.
How much protein is in Shanghai Mooncake?
Shanghai Mooncake contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 123 g (123 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Shanghai Mooncake?
Shanghai Mooncake has 56.1 g of total carbohydrates per 100 g, including 0.81 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shanghai Mooncake?
Shanghai Mooncake contains 21.1 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
How much sodium is in Shanghai Mooncake?
100 g contains 74.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9557494300044. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.