Shake chocolate
Packaged product Sweets and Desserts Nestlé Health Science
Shake chocolate contains 383 kcal per 100 g. A serving, 53 g (53 g) provides about 203 kcal.
Roughly 41% of its calories come from protein, with 38% from carbohydrates and 21% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 210% of the Daily Value for copper, 193% of the Daily Value for Riboflavin (B2) and 173% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 34.9 g | 13% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 24 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 37.7 g | 75% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 98.1 mg | 109% |
| Vitamin D L | 6.4 µg | 32% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 88.7 µg | 74% |
| Thiamin (B1) L | 1.4 mg | 116% |
| Riboflavin (B2) L | 2.5 mg | 193% |
| Pantothenic acid (B5) L | 8.1 mg | 162% |
| Vitamin B6 L | 2.8 mg | 166% |
| Folate (B9) L | 283 µg | 71% |
| Vitamin B12 L | 4.2 µg | 173% |
| Choline L | 0 mg | 0% |
| Calcium L | 755 mg | 58% |
| Iron L | 15.8 mg | 88% |
| Magnesium L | 302 mg | 72% |
| Phosphorus L | 660 mg | 53% |
| Potassium L | 1,887 mg | 40% |
| Zinc L | 10.8 mg | 98% |
| Copper L | 1.9 mg | 210% |
| Manganese L | 1.9 mg | 84% |
| Selenium L | 64.2 µg | 117% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 38%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37.7 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber6.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars24 gabove the median for sweets and desserts (median 20.8 g)
- Fat8.7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium472 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Nestlé Health Science
- Barcode
- 8445290770189
- Quantity
- 12 x 53 g
- Label serving
- 53 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lady Fingers biscuits Dolche Verona | 383 | 7.9 g | 78.2 g | 3.3 g |
| Whey 80 strawberry cream cake Top formula | 383 | 75 g | 4.8 g | 7.1 g |
| Chocolate Hazelnut Immortal Nutrition | 383 | 78.1 g | 6 g | 5.1 g |
| Creamy Core Protein Bar Chocolate Peanut Caramel Maxi Nutrition | 383 | 18 g | 26 g | 22 g |
| Protein Bars Cookies & Cream Flavour Aldi Sports | 383 | 29 g | 40 g | 17.8 g |
| Hershey's Cookies 'N' Crème Flavored Protein Bar One | 383 | 30 g | 41.7 g | 15 g |
| Lemon Cupcake Just Desserts | 383 | 3.9 g | 53.1 g | 17.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8445290770189. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.