Shahia bread sticks
Packaged product Bread and Baked Goods Shahia
Shahia bread sticks contains 367 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars3.3 gbelow the median for bread and baked goods (median 4 g)
- Fat8.3 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium50 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shahia
- Barcode
- 0783963010124
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panko Japanese Bread Crumbs - 8oz Market Basket | 367 | 10 g | 76.7 g | 0 g |
| Cheese buns Metro | 367 | 15 g | 45 g | 13.3 g |
| Panko Bread Crumbs compliments | 367 | 13.3 g | 76.7 g | 1 g |
| Mini Korean Mochi Bread T&T | 367 | 3.3 g | 46.7 g | 16.7 g |
| Beef Sausage Rolls Prairie Creek Kitchen | 367 | 8.9 g | 35.6 g | 21.1 g |
| Blueberry Muffin Whey Protein Powder Applied Nutrition | 367 | 70 g | 6.7 g | 5 g |
| Unbleached Bread Flour King Arthur | 367 | 13.3 g | 76.7 g | 0 g |
| Panko bread crumbs Marcum | 367 | 10 g | 76.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0783963010124. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.