Sesame semolina loaf
Packaged product Bread and Baked Goods La Brea Bakery
Sesame semolina loaf contains 281 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 685,096% of the Daily Value for Riboflavin (B2), 38% of the Daily Value for manganese and 16% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.052 µg | 0.3% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 8,906 mg | 685,096% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 13.9 µg | 3% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 34.2 mg | 8% |
| Phosphorus L | 98.6 mg | 8% |
| Potassium L | 123 mg | 3% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.88 mg | 38% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 16.9 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for bread and baked goods (median 8.9 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium667 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water60.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (3)
| Water L | 60.5 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 52.6 g | 52.6 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 667 mg | 667 mg |
Product details
- Brand
- La Brea Bakery
- Barcode
- 0781421001806
- Quantity
- 300 g
- Label serving
- 0 g
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semolina, durum flour, sour culture, sesame seeds, salt, whole wheat flour, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
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|---|---|---|---|---|
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| Focaccia take & bake rosemary olive oil Target Stores | 281 | 7 g | 49.1 g | 6.1 g |
| Rustic Baguette French Bread Stone House Bread | 281 | 8.8 g | 57.9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851524. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0781421001806. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.