sesame seed bagels
Packaged product Bread and Baked Goods no name
Sesame seed bagels contains 271 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 230 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Choline L | 0 mg | 0% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gbelow the median for bread and baked goods (median 9.6 g)
- Fiber3.5 gabove the median for bread and baked goods (median 3.1 g)
- Sugars4.7 gbelow the median for bread and baked goods (median 5.5 g)
- Fat2.4 gbelow the median for bread and baked goods (median 2.5 g)
- Saturated fat0.59 gabove the median for bread and baked goods (median 0.5 g)
- Sodium388 mgbelow the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- no name
- Barcode
- 0060383007393
- Quantity
- 510 g
- Label serving
- 1 bagel (85 g)
- Category
- Bagel breads
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Enriched wheat flour, Water, Sugar, Salt, Vegetable oil, Yeast*, Wheat gluten", Calcium propionate, Sorbic acid, Vegetable monoglycerides, L-cysteine hydrochloride, Amylase, Cornmeal. Topping: Sesame seeds. *Order may vary. May contain: Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Bagels GreenWise | 271 | 9.4 g | 55.3 g | 0 g |
| Pretzel bagels Trader Joe's | 271 | 9.4 g | 55.3 g | 1.2 g |
| Plain Bagels Western Bagel | 271 | 9.4 g | 55.3 g | 1.2 g |
| Plain bagels Winco Foods | 271 | 8.2 g | 52.9 g | 1.8 g |
| Deluxe Bagels Sara Lee | 271 | 10.6 g | 52.9 g | 2.4 g |
| Deluxe Bagel Onion Sara Lee | 271 | 9.4 g | 54.1 g | 1.2 g |
| Sesame seed bagels Giant Value | 271 | 9.4 g | 52.9 g | 3.5 g |
| Cinnamon & Raisin Bagels Selection | 271 | 8.2 g | 55.3 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383007393. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.