Sesame Rice Ball

Packaged product Grains and Pasta Synear Food

Sesame Rice Ball contains 267 kcal per 100 g. A serving, 1 piece, 30 g (30 g) provides about 80 kcal.

Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g
3.3 gprotein
40 gcarbohydrates
10 gfat
80kcal in serving, 1 piece, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 10 g 13%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Added sugars L 6.7 g 13%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 63.3 mg5%
Iron L 0 mg0%
Potassium L 83.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 61%Fat: 34%267kcal / 100 g
  • Protein 5%
  • Carbohydrates 61%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars10 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat10 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat3.3 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Synear Food
Barcode
6921665701054
Label serving
1 piece (30 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Golden Wheat Love's 267 10 g 46.7 g 3.3 g
Pan de Quinoa panaderia de soo 267 9.9 g 45.7 g 3.9 g
Base cereali Scuderi 267 9.6 g 46 g 4.2 g
Pain aux graines Schar 267 5.4 g 40 g 7.8 g
Multigrain Protein Cero Cero Bimbo 267 15 g 40 g 4.2 g
PASTA FRESCA VERDE Tagliatelle All'uovo, basilico Carrefour 267 11 g 47 g 2.9 g
Basis für Couscous Pfanne Spar 267 9.1 g 44 g 3.5 g
Le moelleux aux graines Valpiform 267 5.3 g 40 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6921665701054. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesame Rice Ball?

100 g of Sesame Rice Ball has 267 kcal. Serving, 1 piece, 30 g (30 g): about 80 kcal.

How much protein is in Sesame Rice Ball?

Sesame Rice Ball contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 piece, 30 g (30 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Sesame Rice Ball?

Sesame Rice Ball has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Rice Ball?

Sesame Rice Ball contains 10 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Sesame Rice Ball?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.