Pain aux graines

Packaged product Grains and Pasta Schar

Pain aux graines contains 267 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain aux graines by Schar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
5.4 gprotein
40 gcarbohydrates
7.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 7.8 g 10%
Saturated fat L 1 g 5%
Sodium L 400 mg 17%
Total carbohydrates L 40 g 15%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 64%Fat: 28%267kcal / 100 g
  • Protein 9%
  • Carbohydrates 64%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gbelow the median for grains and pasta (median 8 g)
  • Sugars2.7 gabove the median for grains and pasta (median 2.2 g)
  • Fat7.8 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat1 gabove the median for grains and pasta (median 0.53 g)
  • Sodium400 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schar
Barcode
2060873012461
Quantity
400 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Golden Wheat Love's 267 10 g 46.7 g 3.3 g
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Base cereali Scuderi 267 9.6 g 46 g 4.2 g
Multigrain Protein Cero Cero Bimbo 267 15 g 40 g 4.2 g
PASTA FRESCA VERDE Tagliatelle All'uovo, basilico Carrefour 267 11 g 47 g 2.9 g
Basis für Couscous Pfanne Spar 267 9.1 g 44 g 3.5 g
Le moelleux aux graines Valpiform 267 5.3 g 40 g 8.3 g
High Fiber Cereal Trader Joe's 267 10 g 76.7 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2060873012461. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain aux graines?

100 g of Pain aux graines has 267 kcal.

How much protein is in Pain aux graines?

Pain aux graines contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Pain aux graines?

Pain aux graines has 40 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain aux graines?

Pain aux graines contains 7.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Pain aux graines?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.