Sesame grissini breadsticks
Packaged product Bread and Baked Goods Sainsbury's
Sesame grissini breadsticks contains 429 kcal per 100 g. A serving, 7 g (7 g) provides about 30 kcal.
Roughly 63% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (420 kcal per 100 g).
100 g provides 80% of the Daily Value for manganese, 48% of the Daily Value for Thiamin (B1) and 45% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0.009 mg | 0% |
| Sodium L | 4,560 mg | 198% |
| Total carbohydrates L | 66.4 g | 24% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 0.26 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.58 mg | 48% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 47.8 µg | 12% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 130 mg | 10% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 95.3 mg | 23% |
| Phosphorus L | 263 mg | 21% |
| Potassium L | 309 mg | 7% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.4 mg | 45% |
| Manganese L | 1.8 mg | 80% |
| Selenium L | 11.3 µg | 21% |
| Iodine L | 55.2 µg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 63%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the top quarter of bread and baked goods (median 11 g)
- Fiber4.7 gabove the median for bread and baked goods (median 3.8 g)
- Sugars3.1 gabove the median for bread and baked goods (median 2.4 g)
- Fat11.4 gabove the median for bread and baked goods (median 11 g)
- Saturated fat1.7 gbelow the median for bread and baked goods (median 1.9 g)
- Sodium4,560 mgin the top quarter of bread and baked goods (median 788 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.2 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Sugars and starch (1)
| Starch L | 63.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.9 µg |
|---|
Other components (2)
| Water L | 10 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00447010
- Quantity
- 125 g
- Label serving
- 7 g
- Category
- Breadsticks
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ Flour, _Sesame_ Seeds 11%, Olive Oil 5%, Yeast, _Barley_ Malt Extract, Salt. Allergy advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini tipo 0 con olive Pan di Sole | 429 | 10 g | 67 g | 13 g |
| Grissini Torinesi Florelli | 429 | 11 g | 74 g | 7.7 g |
| Gressini Valledoro | 429 | 12 g | 64 g | 13 g |
| Mini grissini artigianali Florelli | 429 | 13 g | 68 g | 11 g |
| Grissini con Aceite de Oliva Crifill | 429 | 11 g | 68 g | 12 g |
| Grissini tipo 0 con olive Crai | 429 | 10 g | 67 g | 12.7 g |
| Gressins artigianali olives Ciro | 429 | 13 g | 67 g | 10.9 g |
| Grissini alle olive Vialatina | 429 | 10.1 g | 66.9 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame grissini breadsticks?
100 g of Sesame grissini breadsticks has 429 kcal. Serving, 7 g (7 g): about 30 kcal.
Is Sesame grissini breadsticks high in protein?
Sesame grissini breadsticks contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 0.9 g in serving, 7 g (7 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 11 g).
How many carbs are in Sesame grissini breadsticks?
Sesame grissini breadsticks has 66.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame grissini breadsticks?
Sesame grissini breadsticks contains 11.4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Sesame grissini breadsticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (80% DV), Thiamin (B1) (48% DV), copper (45% DV), iodine (37% DV) and magnesium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame grissini breadsticks?
100 g contains 4,560 mg of sodium, 198% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00447010. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.