Sesame Crocan
Packaged product Snacks Ephesus
Sesame Crocan contains 552 kcal per 100 g. A serving, 100 g (100 g) provides about 552 kcal.
Roughly 65% of its calories come from fat, with 25% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 488 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 39.6 g | 51% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 34.6 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 33.9 g | |
| Protein L | 14.4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 25%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.4 gin the top quarter of snacks (median 12 g)
- Sugars33.9 gin the top quarter of snacks (median 2.8 g)
- Fat39.6 gin the top quarter of snacks (median 22.6 g)
- Saturated fat6.2 gabove the median for snacks (median 3.8 g)
- Sodium48 mgin the lowest quarter of snacks (median 710 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ephesus
- Barcode
- 8697407037504
- Label serving
- 100 g
- Category
- Salty sesame snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croustilles Sésame Pavot Fromage de Chèvre Bonneterre | 556 | 10 g | 45 g | 37 g |
| Werner Werner | 536 | 17.9 g | 46.4 g | 32.1 g |
| Bouchées de sésame et miel Chao'An | 575 | 16 g | 36 g | 40 g |
| Petits épis pavot sésames U | 583 | 16 g | 32 g | 43 g |
| Petits sablés sésame, millet et sarrasin U | 520 | 11 g | 50 g | 30 g |
| Harvest Original Black Sesame Biscuits Lotte | 520 | 6 g | 64 g | 26 g |
| Mini grissini au sésame Blini | 519 | 8.1 g | 37.7 g | 36 g |
| Triangles sesame et pavot Les Saveurs du Clavon | 515 | 9.9 g | 52.1 g | 29.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Crocan?
100 g of Sesame Crocan has 552 kcal. Serving, 100 g (100 g): about 552 kcal.
Is Sesame Crocan high in protein?
Sesame Crocan contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 14.4 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 12 g).
How many carbs are in Sesame Crocan?
Sesame Crocan has 34.6 g of total carbohydrates per 100 g, including 33.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Crocan?
Sesame Crocan contains 39.6 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Sesame Crocan?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8697407037504. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.