Werner
Packaged product Snacks Werner
Werner contains 536 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 34% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (490 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 3.6 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 34%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of snacks (median 12 g)
- Fiber7.1 gin the top quarter of snacks (median 5.4 g)
- Sugars3.6 gabove the median for snacks (median 2.9 g)
- Fat32.1 gin the top quarter of snacks (median 22.8 g)
- Saturated fat5.4 gabove the median for snacks (median 3.8 g)
- Sodium786 mgabove the median for snacks (median 755 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Werner
- Barcode
- 0709972800051
- Quantity
- 155 g
- Label serving
- 28 g
- Category
- Salty sesame snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts, sesame sticks, sesame seeds, corn nuts, sunflower kernels, and pepitas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits sablés sésame, millet et sarrasin U | 520 | 11 g | 50 g | 30 g |
| Harvest Original Black Sesame Biscuits Lotte | 520 | 6 g | 64 g | 26 g |
| Sesame Crocan Ephesus | 552 | 14.4 g | 34.6 g | 39.6 g |
| Mini grissini au sésame Blini | 519 | 8.1 g | 37.7 g | 36 g |
| Croustilles Sésame Pavot Fromage de Chèvre Bonneterre | 556 | 10 g | 45 g | 37 g |
| Triangles sesame et pavot Les Saveurs du Clavon | 515 | 9.9 g | 52.1 g | 29.1 g |
| Triangles Feuilletés 2 Sésames et Pavot Pur Beurre Casino | 512 | 9.7 g | 53 g | 28 g |
| Sesame Snack with Chia Sesame Snaps | 511 | 13.3 g | 46.7 g | 31.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Werner?
100 g of Werner has 536 kcal. Serving, 28 g (28 g): about 150 kcal.
Is Werner high in protein?
Werner contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 28 g (28 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 12 g).
How many carbs are in Werner?
Werner has 46.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Werner?
Werner contains 32.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Werner?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0709972800051. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.