Sesame Crisps

Packaged product Snacks Nature To Go

Sesame Crisps contains 553 kcal per 100 g. A serving, 6 pieces, 38 g (38 g) provides about 210 kcal.

Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 38% of the Daily Value for calcium and 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

553kcal per 100 g
18.4 gprotein
39.5 gcarbohydrates
36.8 gfat
210kcal in serving, 6 pieces, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 36.8 g 47%
Saturated fat L 6.6 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 132 mg 6%
Total carbohydrates L 39.5 g 14%
Dietary fiber L 7.9 g 28%
Total sugars L 21.1 g
Added sugars L 21.1 g 42%
Protein L 18.4 g 37%
Vitamin D L 0 µg0%
Calcium L 500 mg38%
Iron L 3.4 mg19%
Potassium L 447 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 28%Fat: 59%553kcal / 100 g
  • Protein 13%
  • Carbohydrates 28%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38%Iron19%Potassium10%Vitamin D0%

Nutritional insights

  • Protein18.4 gin the top quarter of snacks (median 7.5 g)
  • Fiber7.9 gin the top quarter of snacks (median 4 g)
  • Sugars21.1 gabove the median for snacks (median 4.5 g)
  • Fat36.8 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat6.6 gabove the median for snacks (median 3.6 g)
  • Sodium132 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature To Go
Barcode
0810155482893
Label serving
6 pieces (38 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810155482893. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesame Crisps?

100 g of Sesame Crisps has 553 kcal. Serving, 6 pieces, 38 g (38 g): about 210 kcal.

Is Sesame Crisps high in protein?

Sesame Crisps contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 7 g in serving, 6 pieces, 38 g (38 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Sesame Crisps?

Sesame Crisps has 39.5 g of total carbohydrates per 100 g, including 7.9 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Crisps?

Sesame Crisps contains 36.8 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

What vitamins and minerals does Sesame Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame Crisps?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.