Crispy Coated Wafer

Packaged product Snacks MyProtein

Crispy Coated Wafer contains 553 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 221 kcal.

Roughly 63% of its calories come from fat, with 21% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

553kcal per 100 g
30 gprotein
24 gcarbohydrates
40 gfat
221kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 40 g 51%
Saturated fat L 20 g 100%
Trans fat L 0 g
Sodium L 0.25 mg 0%
Total carbohydrates L 24 g 9%
Dietary fiber L 0 g 0%
Total sugars L 2.8 g
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 17%Fat: 63%553kcal / 100 g
  • Protein 21%
  • Carbohydrates 17%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars2.8 gbelow the median for snacks (median 4.5 g)
  • Fat40 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat20 gin the top quarter of snacks (median 3.6 g)
  • Sodium0.25 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MyProtein
Barcode
5060746509309
Label serving
1 Bar (40 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Salted Kelp Potato Chips Calbee 553 5 g 55 g 35 g
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Cinema Popcorn Shirakiku 553 7.9 g 50 g 36.8 g
Sea Salt And Vinegar Protein Chips Wilde 553 34.2 g 26.3 g 34.2 g
Sesame Crisps Nature To Go 553 18.4 g 39.5 g 36.8 g
Potato Chips Delancey Street Deli 553 5.3 g 60.5 g 31.6 g
Long Potato Chips Delaize 552 4.4 g 48.9 g 36.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060746509309. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy Coated Wafer?

100 g of Crispy Coated Wafer has 553 kcal. Serving, 1 bar, 40 g (40 g): about 221 kcal.

Is Crispy Coated Wafer high in protein?

Crispy Coated Wafer contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 12 g in serving, 1 bar, 40 g (40 g). About 21% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Crispy Coated Wafer?

Crispy Coated Wafer has 24 g of total carbohydrates per 100 g, including 0 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Coated Wafer?

Crispy Coated Wafer contains 40 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Crispy Coated Wafer?

100 g contains 0.25 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.