Sesame Buns
Packaged product Bread and Baked Goods Ace Bakery
Sesame Buns contains 284 kcal per 100 g. A serving, 1 bun, 74 g (74 g) provides about 210 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 19% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 40.5 mg | 14% |
| Sodium L | 541 mg | 24% |
| Total carbohydrates L | 45.9 g | 17% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.7 g | |
| Protein L | 9.5 g | 19% |
| Calcium L | 135 mg | 10% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 135 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 62%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8 g)
- Fiber2.7 gabove the median for bread and baked goods (median 2.4 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat8.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium541 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ace Bakery
- Barcode
- 0890497000030
- Label serving
- 1 bun (74 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Private Selection Sesame Rolls Private Selection | 284 | 9.5 g | 50 g | 4.7 g |
| White Panini Rolls With Sesame Seeds Loblaws | 284 | 10.8 g | 50 g | 4.7 g |
| Potato Buns S. Rosen's | 284 | 9.5 g | 51.4 g | 3.4 g |
| Rolls H-E-B | 284 | 10.8 g | 52.7 g | 2.7 g |
| Gourmet Buns Ace | 284 | 9.5 g | 51.4 g | 6.8 g |
| Egg Salad Finger Rolls Market Basket | 284 | 10.8 g | 23 g | 16.2 g |
| Multigrain Bread Rolls Woolworths | 284 | 11.8 g | 42.8 g | 11.8 g |
| Cheese Bagels Woolworths | 284 | 11 g | 53.8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Buns?
100 g of Sesame Buns has 284 kcal. Serving, 1 bun, 74 g (74 g): about 210 kcal.
How much protein is in Sesame Buns?
Sesame Buns contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 1 bun, 74 g (74 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Sesame Buns?
Sesame Buns has 45.9 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Buns?
Sesame Buns contains 8.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Sesame Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Buns?
100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0890497000030. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.