Sesame Beef & Broccoli with Brown Rice - Nutrisystem
Packaged product Meat Nutrisystem
Sesame Beef & Broccoli with Brown Rice - Nutrisystem contains 107 kcal per 100 g. A serving, 1 package, 347 g (347 g) provides about 370 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.58 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.1 mg | 3% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.86 g | 2% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 31.7 mg | 2% |
| Iron L | 0.72 mg | 4% |
| Potassium L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 51%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.7 gabove the median for meat (median 0.046 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat3.2 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.58 gin the lowest quarter of meat (median 3.1 g)
- Sodium170 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674762375
- Label serving
- 1 package (347 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leg Ham Gillys | 107 | 14.2 g | 1.3 g | 5 g |
| Irish Winter Spiced Flavoured Ham Brannans | 107 | 21.7 g | 1.7 g | 1.7 g |
| Italian Beef Corner Booth | 107 | 9.3 g | 0.67 g | 7.3 g |
| Corner Brand Italian Beef Corner Brand | 107 | 9.3 g | 0.67 g | 7.3 g |
| Seasoned Boneless Pork Loin Medallions Legacy | 107 | 20.7 g | 3.3 g | 1.7 g |
| Bratwurst Sausages Thrifty Kitchens | 107 | 18.7 g | 1.3 g | 3.3 g |
| Extra Lean Ground Beef Safeway | 107 | 13.3 g | 0 g | 6 g |
| Cooked Shoulder Ham El Pozo | 107 | 13 g | 7 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Beef & Broccoli with Brown Rice - Nutrisystem?
100 g of Sesame Beef & Broccoli with Brown Rice - Nutrisystem has 107 kcal. Serving, 1 package, 347 g (347 g): about 370 kcal.
How much protein is in Sesame Beef & Broccoli with Brown Rice - Nutrisystem?
Sesame Beef & Broccoli with Brown Rice - Nutrisystem contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 22 g in serving, 1 package, 347 g (347 g). About 23% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Sesame Beef & Broccoli with Brown Rice - Nutrisystem?
Sesame Beef & Broccoli with Brown Rice - Nutrisystem has 13.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Beef & Broccoli with Brown Rice - Nutrisystem?
Sesame Beef & Broccoli with Brown Rice - Nutrisystem contains 3.2 g of fat per 100 g, of which 0.58 g is saturated (3% of the Daily Value).
How much sodium is in Sesame Beef & Broccoli with Brown Rice - Nutrisystem?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674762375. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.